Quick keto cholesterol-lowering recipes

These quick keto recipes pair vegetables and satisfying flavors with ingredients such as fiber-rich legumes and unsaturated fats. Try Simmered Eggplant (225 kcal) or Spinach Goma-ae with Sesame Dressing (156 kcal). With 210 recipes, you can find fresh ideas for everyday meals.

Seasoned Aster Greens

20 min · 13 g of carbs

Korean Seasoned Choi Sum

15 min · 14 g of carbs

Betarabi (Korean Beetroot Salad)

20 min · 14 g of carbs

Vietnamese Pickled Cabbage

30 min · 19 g of carbs

Chinese-style Stir-fried Kohlrabi

23 min · 7 g of carbs

Simmered Eggplant

30 min · 11 g of carbs

Grilled Nopales

25 min · 9 g of carbs

Stir-fried Kale with Garlic and Chili

15 min · 13 g of carbs

Spinach Goma-ae with Sesame Dressing

20 min · 11 g of carbs

Gaji-namul (Steamed Eggplant)

20 min · 7 g of carbs

Traditional Coleslaw

20 min · 13 g of carbs

Eggplant Shiraae

25 min · 9 g of carbs

Chia pudding with raspberries

5 min · 18 g of carbs

Yangpa-jorim (Korean Braised Onions)

30 min · 15 g of carbs

Kachumber Salad

15 min · 8 g of carbs

Traditional Crunchy Coleslaw

20 min · 13 g of carbs

Miso Glazed Carrots

30 min · 17 g of carbs

Portuguese Tomato Salad

10 min · 4 g of carbs

Wakame and Cucumber Salad

15 min · 5 g of carbs

Garlic Sautéed Broccoli

18 min · 4 g of carbs

Dubu-Jorim: Korean Braised Tofu

30 min · 10 g of carbs

Sesame Tuna Tataki

25 min · 7 g of carbs

Greek Cabbage Salad

20 min · 9 g of carbs

Chinese-Style Pepper Chicken

30 min · 12 g of carbs