Quick gluten-free GLP-1-friendly recipes

Find quick, gluten-free recipes with plenty of protein, moderate fat, fiber and little sugar for days when your appetite is smaller. Try the Sea Bass Ceviche with Lime (32 g protein) or Beef and Vegetable Skewers with Thyme (50 g protein). With 113 recipes, there’s plenty to choose from; your doctor manages your treatment.

Spiced Grilled Beef Kebabs

30 min · 516 calories

Hand-cut Salmon Tartare

20 min · 341 calories

Beef Carpaccio with Parmesan

20 min · 410 calories

Garlic Broad Beans

25 min · 272 calories

Traditional Grilled Kefta

30 min · 491 calories

Lemongrass Marinated Prawns

30 min · 207 calories

Thai Glass Noodle Salad

25 min · 335 calories

Grilled Carne Asada

30 min · 608 calories

Mediterranean Style Mussels

30 min · 513 calories

Thai Grilled Shrimp Salad

25 min · 208 calories

Chia pudding with raspberries

5 min · 310 calories

Greek yogurt with walnuts and blueberries

3 min · 318 calories

Herbed Chickpea Galettes

30 min · 612 calories

Buckwheat Crepes

30 min · 377 calories

Homemade Cumin Poppadom

30 min · 446 calories

Thai Shrimp Noodle Salad

30 min · 487 calories

Grilled Corn Elotes

20 min · 518 calories