Pregnancy-friendly recipes

Find comforting meals and satisfying favourites in this collection of pregnancy-friendly recipes. Try Chicken Noodle Soup, with 35 g of protein, or Baked Ziti, with 1,722 g. With 1,722 recipes, you can find plenty of ideas while avoiding raw fish and meat, unpasteurised cheese and alcohol.

Anchovy Bruschetta

15 min · 407 calories

Hake Fillet Meunière Style

18 min · 477 calories

Grilled Tuna

15 min · 379 calories

Fried Calamari

25 min · 458 calories

Portuguese Chickpea Salad

35 min · 589 calories

Lime Squid Tacos

30 min · 590 calories

Traditional Rice Pudding

55 min · 607 calories

Traditional Fleischkäse

1 h 25 min · 428 calories

Italian Baked Pasta

50 min · 686 calories

Spanish Tuna Salad

40 min · 469 calories

Stir-fried tofu with peppers

35 min · 269 calories

Peach Cobbler

1 h 10 min · 439 calories

Linsenbratlinge (Lentil Patties)

50 min · 435 calories

Fish with Green Sauce

30 min · 384 calories

Rice Cake and Dumpling Soup

1 h 50 min · 932 calories

Century Eggs with Ginger and Soy

15 min · 203 calories

Sicilian Caponata

1 h 10 min · 519 calories

Dill Tzatziki

20 min · 183 calories

Miso Pork Belly Ramen

1 h · 872 calories

Hand-cut Salmon Burger

30 min · 824 calories

Roasted Chickpeas with Oregano and Lemon

40 min · 431 calories

Lemongrass Chicken

35 min · 332 calories

Vegetable Jalfrezi

35 min · 203 calories

Homemade Falafels

40 min · 888 calories