Pregnancy-friendly recipes

Find comforting meals and satisfying favourites in this collection of pregnancy-friendly recipes. Try Chicken Noodle Soup, with 35 g of protein, or Baked Ziti, with 1,722 g. With 1,722 recipes, you can find plenty of ideas while avoiding raw fish and meat, unpasteurised cheese and alcohol.

Japanese Silken Tofu Salad

15 min · 218 calories

Lemon Semolina Cream

25 min · 551 calories

Gochujang Chicken Skewers

25 min · 219 calories

Greek Lemon and Oregano Chicken Sauté

35 min · 415 calories

Tomato and Mustard Tart

50 min · 409 calories

Panzanella Bread Salad

25 min · 464 calories

Passion Fruit Mousse

20 min · 465 calories

Spanish Fried Artichokes

35 min · 257 calories

Potato gratin

1 h 20 min · 569 calories

Hand-cut Beef Tartare

25 min · 664 calories

Grilled Cuttlefish

25 min · 264 calories

Matcha Mizuyokan

25 min · 113 calories

Tandoori Beef

35 min · 486 calories

Mexican Red Bean Paste

25 min · 320 calories

Salmon and Avocado Maki Sushi

1 h · 743 calories

Spanish Orange Cake

1 h · 497 calories

Calabacitas (Mexican Zucchini)

35 min · 365 calories

Pani Puri

1 h 15 min · 435 calories

Greek Potato Pie (Patatopita)

1 h 10 min · 615 calories

Lamb Mandi

2 h 20 min · 1,432 calories

Goat Cheese Pasta

25 min · 682 calories

Cà Ri Gà: Vietnamese Chicken Curry

1 h 5 min · 829 calories

Crema Catalana

30 min · 300 calories

Anchovy Bruschetta

15 min · 407 calories