Pregnancy-friendly meat and fish

Find hearty meat and fish dishes, from Southern Fried Chicken (74 g protein) to a Cheddar Tuna Melt (51 g protein). With 416 recipes, there are plenty of ideas to explore; choose fully cooked options and check that cheeses are pasteurised, with no alcohol or raw fish or meat.

Grilled Lamb Shish Kebab

30 min · 37 g of protein

Garden Vegetable Frittata

35 min · 15 g of protein

Beef Stroganoff

35 min · 36 g of protein

Thai Fried Fish with Fish Sauce

35 min · 51 g of protein

Tuna Sushi Rolls

50 min · 31 g of protein

Chicharrón Tacos

1 h · 52 g of protein

Glazed Sesame Pork

35 min · 35 g of protein

Lamb Rogan Josh

1 h 50 min · 40 g of protein

Grilled Salmon with Dill Sauce

25 min · 40 g of protein

Chuletón de Buey

2 h 15 min · 94 g of protein

Lamb Lettuce Wraps with Tahini Sauce

35 min · 23 g of protein

Salmon Coconut Curry

35 min · 36 g of protein

Pork Stir-fry with Ginger

35 min · 30 g of protein

Duck Aiguillettes with Honey and Balsamic Vinegar

25 min · 24 g of protein

Philadelphia Cheesesteak

35 min · 64 g of protein

Prawn Masala

30 min · 24 g of protein

Yogurt-marinated chicken kebabs

35 min · 38 g of protein

Lamb Shashlik

45 min · 37 g of protein

Seafood Chijimi

35 min · 19 g of protein

Carne Asada Tacos

30 min · 41 g of protein

Meatballs

35 min · 23 g of protein

Veracruz-Style Fish

50 min · 33 g of protein

Pork and Onion Kushi Katsu

35 min · 41 g of protein

Chicken Satay

30 min · 37 g of protein