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osteoporosis-friendly Recipes
2401 recipes
Easy
Bulgur Pilaf with Peppers
440 kcal
10g
40 min
Easy
Warm Goat Cheese Salad
839 kcal
32g
25 min
Medium
Lamb Chakhchoukha
1350 kcal
69g
110 min
Easy
Traditional Roasted Pork Loin
437 kcal
46g
75 min
Easy
Grilled Lamb Shish Kebab
653 kcal
48g
30 min
Easy
Thai Beetroot Cake
343 kcal
6g
65 min
Medium
Tahini Çörek
722 kcal
17g
190 min
Easy
Rhubarb and Strawberry Fruit Fool
326 kcal
3g
35 min
Easy
Pork and Pak Choi Rice Noodles
568 kcal
28g
25 min
Easy
Old-fashioned Pork Rillettes
941 kcal
23g
260 min
Medium
Traditional Assorted Canapés
440 kcal
18g
30 min
Easy
Deli-Style Chicken Salad
522 kcal
33g
35 min
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min
Easy
Thai Shrimp Noodle Salad
486 kcal
23g
30 min
Easy
Stir-fried Buckwheat Noodles with Pork and Shiitake
808 kcal
23g
30 min
Easy
Cumin Broad Beans
312 kcal
15g
35 min
Medium
Traditional Lamb Harira with Pulses
431 kcal
25g
100 min
Easy
Savory Cheddar and Bacon French Toast
685 kcal
31g
25 min
Medium
Fish Sauce (Nam Pla)
68 kcal
9g
40 min
Medium
Homemade Steak Frites
1323 kcal
58g
45 min
Easy
Traditional Grilled Kefta
544 kcal
47g
30 min
Medium
Middle Eastern Stuffed Vegetables
677 kcal
34g
100 min
Easy
Pesto alla Trapanese
390 kcal
7g
25 min
Easy
Chicken Tacos
820 kcal
36g
35 min
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under 300 kcal
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