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osteoporosis-friendly Recipes
2401 recipes
Medium
Artichoke Pizza
721 kcal
33g
45 min
Medium
Chicken Pakora
550 kcal
35g
35 min
Medium
Paneer Tikka
455 kcal
26g
35 min
Medium
Cocido Madrileño
2085 kcal
176g
210 min
Easy
Garlic Shrimp
289 kcal
30g
25 min
Medium
Homemade Cumin Poppadom
448 kcal
17g
30 min
Medium
Beef Stew with Creamy Polenta
1018 kcal
51g
140 min
Medium
Polvo à Lagareiro
944 kcal
44g
90 min
Easy
Coconut Milk Pulao
818 kcal
16g
40 min
Medium
Eggplant Tortino
626 kcal
27g
70 min
Medium
Mitarashi Kushi Dango
488 kcal
8g
35 min
Easy
Bean Soup
387 kcal
14g
120 min
Medium
Sopes de Frijoles
1175 kcal
36g
60 min
Medium
Traditional Kadhi Daal
345 kcal
15g
60 min
Easy
Cucumber Raita
224 kcal
8g
20 min
Medium
Honey Rghayef
987 kcal
16g
60 min
Medium
Guinea Fowl with Porcini Mushrooms
836 kcal
73g
70 min
Medium
Frittelle di Baccalà
777 kcal
86g
55 min
Medium
Sate Gai
560 kcal
41g
45 min
Medium
Spinach Roti
542 kcal
12g
35 min
Easy
Pesto pasta
725 kcal
18g
25 min
Medium
Buckwheat Blinis
625 kcal
30g
100 min
Medium
Alheira de Mirandela
1155 kcal
43g
105 min
Medium
Beef Mouloukhia
647 kcal
30g
260 min
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under 300 kcal
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