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osteoporosis-friendly Full meals
906 recipes
Medium
Xôi xéo
1086 kcal
34g
100 min
Easy
Mutter Paneer
344 kcal
18g
40 min
Easy
Homemade Pesto Pasta
897 kcal
23g
25 min
Medium
Adjaruli Khachapuri
1473 kcal
75g
50 min
Medium
Thai Ravioli with Coconut Sauce
389 kcal
20g
55 min
Medium
Cappelleti in Broth
960 kcal
77g
240 min
Medium
Lamb Mandi
1711 kcal
76g
140 min
Easy
Gemüseauflauf
529 kcal
24g
70 min
Medium
Transmontana Style Feijoada
775 kcal
51g
160 min
Easy
Pasta with Broccoli
627 kcal
26g
25 min
Medium
Vietnamese Shrimp and Pork Salad
896 kcal
30g
50 min
Medium
Seafood Cazuela
475 kcal
57g
55 min
Easy
Chicken Marak
833 kcal
59g
80 min
Easy
Red Chilaquiles with Egg
1157 kcal
25g
40 min
Easy
Corned Beef Hash
367 kcal
23g
40 min
Medium
Galbitang (Beef Short Rib Soup)
721 kcal
50g
120 min
Easy
Pasta con Setas
703 kcal
26g
35 min
Easy
Pâté Chinois
742 kcal
43g
60 min
Easy
Minced Meat Tagine with Eggs
576 kcal
42g
50 min
Medium
Ham and Mushroom Calzone
813 kcal
41g
35 min
Easy
Pasta Arrabbiata
623 kcal
20g
40 min
Medium
Rat Pack Cottage Pie
747 kcal
46g
70 min
Easy
Louisiana Style Rice and Beans
701 kcal
29g
45 min
Medium
Traditional Poultry Bites
952 kcal
36g
75 min
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express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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