Medium
Traditional Baekban
912 kcal
24g
70 min
osteoporosis-friendly Full meals
906 recipes
Easy
Roasted Chicken
993 kcal
72g
65 min
Easy
Caprese Pizza
967 kcal
41g
35 min
Easy
Vegetarian Chili
510 kcal
25g
80 min
Easy
Stir-fried Buckwheat Noodles with Pork and Shiitake
808 kcal
23g
30 min
Easy
Spanish Vegetable Rice
445 kcal
8g
40 min
Easy
Quick Mac and Cheese
726 kcal
28g
50 min
Easy
Lebanese Lentils and Rice
661 kcal
23g
55 min
Medium
Vegetable and Lentil Sambar
357 kcal
15g
65 min
Medium
Ziti alla Genovese
1795 kcal
93g
270 min
Medium
Nanta Braised Beef
677 kcal
55g
120 min
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Nasi Lemak
999 kcal
29g
75 min
Easy
Kimchi Fried Rice
1153 kcal
27g
25 min
Medium
Rabbit Stew with White Wine and Mushrooms
701 kcal
73g
90 min
Medium
Provencal Beef Daube
784 kcal
48g
225 min
Medium
Vegetable and Fresh Cheese Ravioli
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31g
60 min
Medium
Khao Pad Sapparod
1581 kcal
48g
35 min
Easy
Pork and Shiitake Yaki Udon
698 kcal
27g
25 min
Medium
Apple Cheddar Panini
431 kcal
12g
50 min
Medium
Pimientos Rellenos
588 kcal
18g
60 min
Easy
Tuna Pasta
769 kcal
39g
35 min
Easy
Broccoli Tart
569 kcal
20g
60 min
Easy
Pasta with Beans
571 kcal
23g
65 min
Medium
Vegetable Bourguignon
382 kcal
6g
70 min
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