
Spring Lamb Navarin
Melt-in-the-mouth shoulder pieces that fall apart with a fork, coated in a dark, glossy, and velvety sauce. The turned vegetables provide freshness and a tender texture.
0Nutrition (per serving)
Ingredients
- 800 gLamb shoulder~560 cal/per serving(cut into large cubes)Gluten-free
- 2 pieceYellow onion~27 cal/per serving(sliced)VeganGluten-free
- 400 gCarrot~30 cal/per serving(peeled and cut into chunks)VeganGluten-free
- 300 gNavet (translated from French)~19 cal/per serving(cut into quarters)VeganGluten-free
- 200 gGreen peas~41 cal/per serving(shelled)VeganGluten-free
- 150 gGreen bean~16 cal/per serving(trimmed)VeganGluten-free
- 2 pieceGarlic~2 cal/per serving(crushed)VeganGluten-free
- 30 gWheat flour~26 cal/per servingVegan
- 150 mlDry white wine~21 cal/per servingVeganGluten-free
- 500 mlMineral waterVeganGluten-free
- 1 tbspTomato caviar~8 cal/per servingVeganGluten-free
- 30 gMinimum butter sweet~56 cal/per serving(cold)Gluten-free
- 2 tbspSunflower oil~68 cal/per servingVeganGluten-free
- 1 pieceBouquet garni~9 cal/per servingVeganGluten-free
- 1 pinchFleur de selVeganGluten-free
- 1 pinchBlack pepper groundVeganGluten-free
- 1 tbspVeal stock concentrate~1 cal/per serving(powdered)Gluten-free
Allergens
Instructions
0/5Searing the meat
Heat the oil in a Dutch oven. Sear the lamb pieces over high heat until a uniform golden crust is formed. The juices should stick to the bottom.
10 minDusting and deglazing
Add the sliced onions. Sprinkle with flour (singer) and stir to coat the meat. Pour in the white wine and scrape the bottom with a spatula to release the juices.
5 minLiquid and aromatics
Add the tomato caviar, veal stock, crushed garlic, and bouquet garni. Cover with water. Bring to a simmer, cover, and let simmer gently.
45 minCooking the vegetables
After 45 minutes, add the carrots and turnips cut into quarters. The vegetables should cook in the meat juices to absorb the flavors.
30 minBinding and finishing
Add the peas and green beans 10 minutes before the end. Remove the lid to reduce the sauce: it should coat the back of a spoon. Whisk in the butter for shine.
10 min
Chef's tips
- •Do not overcrowd the pot when searing the meat; work in two batches if necessary so the meat browns instead of boiling.
- •The sauce is ready when it coats the back of a spoon and shines intensely after adding the cold butter.
Storage
Keep for 3 days in the fridge. Reheat gently covered with a splash of water to loosen the sauce.