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Spring Lamb Navarin

Spring Lamb Navarin

Melt-in-the-mouth shoulder pieces that fall apart with a fork, coated in a dark, glossy, and velvety sauce. The turned vegetables provide freshness and a tender texture.

0
comfort-foodtraditionalstew
45min
Prep time
90min
Cook time
Medium
Difficulty

Nutrition (per serving)

884
Calories
51g
Protein
30g
Carbs
55g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 800 g
    Lamb shoulder
    ~560 cal/per serving
    (cut into large cubes)
  • 2 piece
    Yellow onion
    ~27 cal/per serving
    (sliced)
  • 400 g
    Carrot
    ~30 cal/per serving
    (peeled and cut into chunks)
  • 300 g
    Navet (translated from French)
    ~19 cal/per serving
    (cut into quarters)
  • 200 g
    Green peas
    ~41 cal/per serving
    (shelled)
  • 150 g
    Green bean
    ~16 cal/per serving
    (trimmed)
  • 2 piece
    Garlic
    ~2 cal/per serving
    (crushed)
  • 30 g
    Wheat flour
    ~26 cal/per serving
  • 150 ml
    Dry white wine
    ~21 cal/per serving
  • 500 ml
    Mineral water
  • 1 tbsp
    Tomato caviar
    ~8 cal/per serving
  • 30 g
    Minimum butter sweet
    ~56 cal/per serving
    (cold)
  • 2 tbsp
    Sunflower oil
    ~68 cal/per serving
  • 1 piece
    Bouquet garni
    ~9 cal/per serving
  • 1 pinch
    Fleur de sel
  • 1 pinch
    Black pepper ground
  • 1 tbsp
    Veal stock concentrate
    ~1 cal/per serving
    (powdered)

Allergens

glutensulfitesmilk
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Instructions

0/5
  1. Searing the meat

    Heat the oil in a Dutch oven. Sear the lamb pieces over high heat until a uniform golden crust is formed. The juices should stick to the bottom.

    10 min
  2. Dusting and deglazing

    Add the sliced onions. Sprinkle with flour (singer) and stir to coat the meat. Pour in the white wine and scrape the bottom with a spatula to release the juices.

    5 min
  3. Liquid and aromatics

    Add the tomato caviar, veal stock, crushed garlic, and bouquet garni. Cover with water. Bring to a simmer, cover, and let simmer gently.

    45 min
  4. Cooking the vegetables

    After 45 minutes, add the carrots and turnips cut into quarters. The vegetables should cook in the meat juices to absorb the flavors.

    30 min
  5. Binding and finishing

    Add the peas and green beans 10 minutes before the end. Remove the lid to reduce the sauce: it should coat the back of a spoon. Whisk in the butter for shine.

    10 min

Chef's tips

  • Do not overcrowd the pot when searing the meat; work in two batches if necessary so the meat browns instead of boiling.
  • The sauce is ready when it coats the back of a spoon and shines intensely after adding the cold butter.

Storage

Keep for 3 days in the fridge. Reheat gently covered with a splash of water to loosen the sauce.

4.1
27 reviews
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Spring Lamb Navarin | FoodCraft