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Traditional Veal Stew

Traditional Veal Stew

Tender pieces of veal that pull apart with a fork, bound by a smooth, coating sauce. The aroma of reduced white wine and bouquet garni fills the room as soon as the pot is opened.

1views0
comfort-foodtraditionalslow-cooked
30min
Prep
90min
Cook
Medium
Difficulty

Nutrition (per serving)

623
Calories
46g
Protein
19g
Carbs
36g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 800 g
    Veal shoulder
    ~320 cal/per serving
    (cut into large cubes)
  • 40 g
    Minimum butter sweet
    ~75 cal/per serving
    (for cooking)
  • 30 g
    Wheat flour
    ~26 cal/per serving
    (for dusting)
  • 150 ml
    Dry white wine
    ~21 cal/per serving
    (for deglazing)
  • 3 pc
    Carrot
    ~14 cal/per serving
    (sliced)
  • 2 pc
    Onion
    ~30 cal/per serving
    (peeled)
  • 2 pc
    Clove
    ~1 cal/per serving
    (studded in the onion)
  • 250 g
    Button mushroom
    ~13 cal/per serving
    (quartered)
  • 150 ml
    Cream
    ~93 cal/per serving
    (thick)
  • 1 pc
    Egg
    ~18 cal/per serving
    (yolk only)
  • 0.5 pc
    Citrus limon (L.) Burm. f.
    ~3 cal/per serving
    (juiced)
  • 1 pc
    Bouquet garni
    ~9 cal/per serving
    (fresh)
  • 1 pinch
    Gray sea salt
  • 1 pinch
    Black peppercorns
    (ground)
  • 2 tbsp
    Veal stock concentrate
    ~1 cal/per serving
    (powdered or concentrated liquid)

Allergens

milkglutensulfiteseggs
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Instructions

0/5
  1. Sear the meat

    In a Dutch oven with butter, brown the veal pieces on all sides. The meat should be well browned to develop the cooking juices.

    10 min
  2. Dust and deglaze

    Sprinkle flour over the meat (singer) and stir to cook the flour for one minute. Deglaze with white wine, scraping the bottom with a spatula to loosen the juices.

    5 min
  3. Wet and flavor

    Cover with water to height. Add the veal stock, sliced carrots, onions studded with cloves, and the bouquet garni. Season with grey sea salt and pepper.

    5 min
  4. Simmer long

    Cook over low heat, covered. The sauce should simmer gently. After one hour, add the button mushrooms cut into quarters.

    90 min
  5. Final liaison

    Mix the cream and egg yolk in a bowl. Pour into the pot off the heat while stirring. The sauce should coat the spoon. Add a squeeze of lemon juice for acidity.

    5 min

Chef's tips

  • Do not boil the sauce once the cream and egg yolk mixture is added, or it may curdle.
  • If the sauce is too thin, let it reduce for a few minutes uncovered before the final liaison.

Storage

Keeps for 3 days in the refrigerator in an airtight container. Reheat gently over low heat.

3.7
68 reviews
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