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osteoporosis-friendly American Recipes
192 recipes
Easy
Hush Puppies
408 kcal
10g
25 min
Easy
Pâté Chinois
742 kcal
43g
60 min
Medium
Sweet and Sour Chicken
719 kcal
38g
45 min
Easy
Key Lime Pie
692 kcal
15g
45 min
Medium
Almond Joy Cake
1028 kcal
17g
70 min
Easy
Corn on the cob with smoked butter
524 kcal
14g
25 min
Easy
Cajun Chicken Pasta
932 kcal
48g
35 min
Easy
Cheddar and Bacon Baked Potato
561 kcal
15g
70 min
Easy
Macaroni Salad
664 kcal
13g
25 min
Easy
American Style Roasted Vegetables
307 kcal
5g
60 min
Easy
Pan-Seared Salmon with Lemon Butter
477 kcal
33g
18 min
Easy
Mini cheddar and red onion sliders
971 kcal
47g
30 min
Easy
Ice Cream Sundae
1074 kcal
17g
20 min
Medium
Shrimp Po' Boy
1038 kcal
48g
30 min
Easy
Spiced Maple and Smoked Paprika Nut Mix
746 kcal
15g
20 min
Easy
Garlic Butter Cajun Shrimp
396 kcal
32g
25 min
Easy
Cheddar and Bacon Potato Skins
505 kcal
19g
75 min
Easy
American Chicken Curry
529 kcal
36g
50 min
Medium
Pulled Pork Sandwich
924 kcal
51g
330 min
Easy
Vegetarian Chili
510 kcal
25g
80 min
Easy
American Rice Pudding
513 kcal
14g
60 min
Easy
Seared Beef Fajitas
1371 kcal
63g
30 min
Medium
Vegetable and Tofu Stir-fry
368 kcal
20g
35 min
Easy
Steamed Broccoli
120 kcal
6g
13 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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