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osteoporosis-friendly American Recipes
192 recipes
Easy
Chicken Noodle Soup
524 kcal
35g
65 min
Medium
Chicken parmesan
858 kcal
62g
50 min
Medium
Vegetable and Tofu Stir-fry
368 kcal
20g
35 min
Medium
Strawberry Shortcake
559 kcal
7g
45 min
Medium
Chicago-style Deep Dish Pizza
1462 kcal
52g
90 min
Easy
Cucumber Sandwiches
463 kcal
16g
20 min
Easy
Corn on the cob with smoked butter
524 kcal
14g
25 min
Easy
American Style Sautéed Peas
303 kcal
15g
25 min
Medium
One-Pot Clam Bake
1342 kcal
101g
60 min
Medium
Crispy Pork Carnitas
1452 kcal
77g
200 min
Easy
Loaded Baked Sweet Potatoes
490 kcal
14g
60 min
Easy
Loaded Baked Potato
588 kcal
18g
75 min
Easy
Pineapple Coconut Cake
573 kcal
8g
65 min
Easy
Monte Cristo Sandwich
861 kcal
47g
20 min
Medium
Smoked Paprika Pork Ribs
1210 kcal
73g
200 min
Easy
Vegetable Cheddar Gratin
512 kcal
23g
50 min
Medium
Old-Fashioned Donuts
805 kcal
8g
35 min
Easy
American Rice Pudding
513 kcal
14g
60 min
Easy
Skillet Sloppy Joes
676 kcal
46g
40 min
Easy
Homemade Chicken Nuggets
622 kcal
36g
30 min
Medium
Louisiana Gumbo
926 kcal
61g
115 min
Easy
New York Style Pasta with Tomato Sauce
674 kcal
21g
60 min
Medium
Traditional Pot Roast
860 kcal
63g
200 min
Easy
Strawberry Milkshake
353 kcal
9g
5 min
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in less than 45 min
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light
high protein
under 300 kcal
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