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osteoporosis-friendly American Recipes
192 recipes
Easy
Sweet corn and cheddar pie
721 kcal
22g
65 min
Medium
Strawberry Ice Cream
308 kcal
7g
35 min
Medium
Angel Food Cake
309 kcal
11g
70 min
Easy
Pasta with Marinara
635 kcal
20g
45 min
Easy
Cheddar Tuna Melt
1023 kcal
51g
25 min
Medium
Chicken Pot Pie
698 kcal
38g
75 min
Medium
Vegan Smoked Tofu and Paprika Burger
462 kcal
23g
40 min
Easy
Strawberry Frozen Yogurt
258 kcal
4g
60 min
Easy
Maple Roasted Butternut Squash with Pecans
331 kcal
4g
55 min
Easy
Cheddar and Bacon Baked Potato
561 kcal
15g
70 min
Easy
BBQ Meatballs
527 kcal
32g
35 min
Medium
Shrimp Po' Boy
1038 kcal
48g
30 min
Easy
Loaded Baked Potato
588 kcal
18g
75 min
Medium
Slow-Cooked Pulled Pork
732 kcal
47g
380 min
Easy
Chocolate and Cinnamon Oatmeal Cookies
793 kcal
11g
27 min
Easy
Homemade Chicken Nuggets
622 kcal
36g
30 min
Easy
American-Style Stuffed Mushrooms
374 kcal
15g
45 min
Easy
Traditional Cheeseburger
1022 kcal
46g
25 min
Easy
Steamed Broccoli
120 kcal
6g
13 min
Easy
Honey Mustard Roasted Pork Loin
576 kcal
57g
75 min
Easy
Traditional Bread Pudding
589 kcal
15g
70 min
Easy
Chocolate Pudding
324 kcal
9g
25 min
Easy
Reuben Sandwich
1114 kcal
52g
25 min
Easy
Chicken fingers
611 kcal
38g
30 min
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medium difficulty
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quick
in less than 45 min
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light
high protein
under 300 kcal
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