Diabetes-friendly American recipes

American cooking offers plenty of hearty favorites to enjoy, from Beef and Broccoli Stir-Fry (438 kcal) to Traditional Beef Stew (47 g protein). Explore 116 recipes with moderate carbohydrates per serving, little sugar, and fiber and protein at every meal.

Homemade French Fries

35 min · 41 g of carbs

Buffalo Wings

50 min · 31 g of carbs

Smoked Paprika Roasted Chickpeas

45 min · 19 g of carbs

Old-Fashioned Baked Beans

4 h 20 min · 22 g of carbs

Homemade Tater Tots

45 min · 42 g of carbs

Vegetarian Chili

1 h 20 min · 37 g of carbs

Chicken Noodle Soup

1 h 5 min · 42 g of carbs

American Chicken Curry

50 min · 15 g of carbs

Sweet corn and cheddar pie

1 h 5 min · 43 g of carbs

Spicy Black Beans

1 h 15 min · 11 g of carbs

Vegetable and Tofu Stir-fry

35 min · 16 g of carbs

Chicken Pot Pie

1 h 15 min · 44 g of carbs

American-style Chickpea Spread

15 min · 18 g of carbs

American Style Stuffed Eggplant

1 h 5 min · 16 g of carbs

Vegetable Quinoa

35 min · 44 g of carbs

Beef and Broccoli Stir-Fry

30 min · 16 g of carbs

Louisiana Gumbo

1 h 55 min · 27 g of carbs

Ahi tuna poke bowl

40 min · 45 g of carbs

Traditional Beef Stew

2 h 55 min · 47 g of carbs

Traditional Crunchy Coleslaw

20 min · 13 g of carbs

Homemade Beef Jerky

6 h 20 min · 14 g of carbs

Mashed Potatoes

40 min · 43 g of carbs

Chili dogs

1 h · 36 g of carbs

Classic Shrimp Cocktail

30 min · 5 g of carbs