mediterranean osteoporosis-friendly Japanese Recipes

107 recipes

Crab Chirashi
Medium

Crab Chirashi

468 kcal
19g
40 min
Homemade Umeboshi
Medium

Homemade Umeboshi

120 kcal
2g
90 min
Agedashi Nasu
Medium

Agedashi Nasu

506 kcal
6g
30 min
Agedashi Tofu
Medium

Agedashi Tofu

720 kcal
35g
30 min
Traditional Anmitsu
Medium

Traditional Anmitsu

399 kcal
8g
60 min
Atsuage (Deep-Fried Tofu)
Easy

Atsuage (Deep-Fried Tofu)

418 kcal
24g
35 min
Buri Daikon
Medium

Buri Daikon

578 kcal
71g
65 min
Buri Nabe Yellowtail Hot Pot
Medium

Buri Nabe Yellowtail Hot Pot

724 kcal
79g
35 min
Homemade Chikuwa
Medium

Homemade Chikuwa

315 kcal
46g
40 min
Chirashi Don
Medium

Chirashi Don

745 kcal
46g
50 min
Chirashi Sushi
Medium

Chirashi Sushi

709 kcal
35g
60 min

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mediterranean diabetes-friendly Japanese Recipesmediterranean cardiovascular Japanese Recipesmediterranean cholesterol-lowering Japanese Recipesmediterranean renal-friendly Japanese Recipesmediterranean hypertension-friendly Japanese Recipes