mediterranean osteoporosis-friendly Japanese Recipes

107 recipes

Hamaguri Soba
Medium

Hamaguri Soba

514 kcal
21g
35 min
Buri Daikon
Medium

Buri Daikon

578 kcal
71g
65 min
Agedashi Tofu
Medium

Agedashi Tofu

720 kcal
35g
30 min
Matcha Ice Cream Mochi
Medium

Matcha Ice Cream Mochi

427 kcal
7g
55 min
Agedashi Nasu
Medium

Agedashi Nasu

506 kcal
6g
30 min
Tamago Kake Gohan
Easy

Tamago Kake Gohan

611 kcal
18g
20 min
Edamame Salad with Sesame and Ginger
Easy

Edamame Salad with Sesame and Ginger

263 kcal
17g
20 min
Miso Grilled Fish
Easy

Miso Grilled Fish

261 kcal
31g
25 min
Wakame Salad with Tofu
Easy

Wakame Salad with Tofu

257 kcal
18g
15 min
Matcha Green Tea Ice Cream
Medium

Matcha Green Tea Ice Cream

378 kcal
11g
35 min
Vegetable and Shrimp Kakiage
Medium

Vegetable and Shrimp Kakiage

281 kcal
15g
35 min

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