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low carb Japanese Recipes

105 recipes

Savor the Jaga Bata at 199 kcal, a deliciously melting sweet potato. Also try the Traditional Taiyaki at 284 kcal, a tasty Japanese pancake. Low carb Japanese cuisine offers a variety of flavorful dishes.

Yaki Niku
Easy

Yaki Niku

316 kcal
24g
20 min
Japanese Grilled Yaki Tofu
Easy

Japanese Grilled Yaki Tofu

353 kcal
21g
35 min
Yakitori Skewers
Easy

Yakitori Skewers

331 kcal
18g
35 min
Beef Yakiniku
Medium

Beef Yakiniku

533 kcal
34g
35 min
Yakizakana (Salt-Grilled Mackerel)
Easy

Yakizakana (Salt-Grilled Mackerel)

485 kcal
42g
30 min
Yasai Itame
Easy

Yasai Itame

136 kcal
3g
20 min
Miso-Glazed Eggplant
Easy

Miso-Glazed Eggplant

381 kcal
6g
30 min
Yudofu
Easy

Yudofu

185 kcal
19g
25 min
Beef Tataki
Medium

Beef Tataki

363 kcal
36g
25 min
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Also explore

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Cuisines

  • French
  • Italian
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  • Indian
  • American
  • Japanese
  • Chinese
  • Mexican
  • Korean
  • Thai
  • Vietnamese
  • Greek
  • Portuguese
  • German
  • British
  • Middle Eastern
  • Maghrebi

Dish types

  • Complete meals
  • Meat & Fish
  • Desserts
  • Appetizers
  • Vegetables
  • Starches
  • Salads
  • Snacks
  • Breakfast

Diets

  • vegan
  • vegetarian
  • gluten-free
  • dairy-free
  • halal
  • kosher
  • keto
  • paleo
  • low carb
  • mediterranean
  • pescatarian

Difficulty

  • easy
  • medium difficulty

Prep time

  • express
  • quick
  • under 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch cooking
  • freezable

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