Low carb cardiovascular American recipes

Enjoy familiar American flavors with less saturated fat and salt, alongside plenty of vegetables, fish, and fiber-rich ingredients. Try the Baked Salmon (297 kcal) or Vegetable Quinoa (340 kcal). With 49 recipes, you can find fresh ideas for everyday meals.

Homemade French Fries

35 min · 41 g of carbs

Fresh Vegetable Platter

25 min · 12 g of carbs

Old-Fashioned Baked Beans

4 h 20 min · 22 g of carbs

Steamed Broccoli

13 min · 4 g of carbs

Fresh Fruit Salad

20 min · 39 g of carbs

Maple Roasted Butternut Squash with Pecans

55 min · 20 g of carbs

American Style Roasted Vegetables

1 h · 35 g of carbs

Spicy Black Beans

1 h 15 min · 11 g of carbs

Oven-baked sweet potato fries

40 min · 41 g of carbs

Baked Salmon

25 min · 1 g of carbs

Traditional Coleslaw

20 min · 13 g of carbs

Pico de Gallo

15 min · 7 g of carbs

Vegetable Quinoa

35 min · 44 g of carbs

Apple cinnamon oatmeal

9 min · 49 g of carbs

Traditional Crunchy Coleslaw

20 min · 13 g of carbs

PB&J Sandwich

15 min · 40 g of carbs

Beer-Battered Onion Rings

30 min · 46 g of carbs

Homemade Smoky BBQ Sauce

35 min · 41 g of carbs

Peanut Butter

15 min · 13 g of carbs

Fish Curry

35 min · 10 g of carbs

Tuna Tartare

20 min · 4 g of carbs

Homemade Tater Tots

45 min · 42 g of carbs

Fork-mashed Guacamole

15 min · 4 g of carbs

Tartar Sauce

15 min · 4 g of carbs