Low carb cholesterol-lowering American recipes

American cooking brings together hearty favorites and fresh, simple flavors. Try the Apple cinnamon oatmeal with 415 kcal or Spicy Black Beans with 19 g of protein. With 36 recipes, you can find satisfying ideas made with fiber-rich ingredients and unsaturated fats.

Old-Fashioned Baked Beans

4 h 20 min · 22 g of carbs

Fresh Fruit Salad

20 min · 39 g of carbs

American Style Roasted Vegetables

1 h · 35 g of carbs

Oven-baked sweet potato fries

40 min · 41 g of carbs

Spicy Black Beans

1 h 15 min · 11 g of carbs

Traditional Coleslaw

20 min · 13 g of carbs

Vegetable Quinoa

35 min · 44 g of carbs

Apple cinnamon oatmeal

9 min · 49 g of carbs

Traditional Crunchy Coleslaw

20 min · 13 g of carbs

Homemade Beef Jerky

6 h 20 min · 14 g of carbs

PB&J Sandwich

15 min · 40 g of carbs

Homemade French Fries

35 min · 41 g of carbs

Beer-Battered Onion Rings

30 min · 46 g of carbs

Homemade Smoky BBQ Sauce

35 min · 41 g of carbs

Fresh Vegetable Platter

25 min · 12 g of carbs

Pickled Capers

20 min · 2 g of carbs

Steamed Broccoli

13 min · 4 g of carbs

Homemade Tater Tots

45 min · 42 g of carbs

Corn Fritters

25 min · 42 g of carbs

Vegan Smoked Tofu and Paprika Burger

40 min · 36 g of carbs

Chicken Stir-Fry

30 min · 14 g of carbs

Maple Roasted Salsify

55 min · 15 g of carbs

Peanut Brittle

25 min · 38 g of carbs

Maple Roasted Butternut Squash with Pecans

55 min · 20 g of carbs