Homemade Chikuwa
40 min · 317 calories
Kosher GLP-1-friendly Japanese recipes
69 recipes
Japanese cooking offers comforting broths, fish and satisfying one-pot meals. Try Simmered tofu and cod hot pot in kombu broth (Yudofu), with 38 g of protein, or Tuna and Salmon Sashimi, with 47 g. With 67 recipes, you can explore Japanese flavors in your own kitchen.
Tuna and Salmon Sashimi
20 min · 337 calories
Miso Grilled Fish
25 min · 257 calories
Tori nabe, Japanese chicken and tofu hot pot
40 min · 485 calories
Chicken and Shiitake Soba Nabe
45 min · 521 calories
Hot soba with hearty toppings, no tempura (Gudakusan kake soba)
30 min · 474 calories
Sea bream simmered in soy and ginger (Tai no nitsuke)
30 min · 466 calories
Chicken nanbanzuke with sweet-sour vegetables
35 min · 499 calories
Simmered flounder with miso soup (Karei no nitsuke)
30 min · 500 calories
Sesame Tuna Tataki
25 min · 407 calories
Homemade Nattō
1 h 30 min · 564 calories
Miso Stir-Fry Beef
25 min · 378 calories
Salt-Grilled Mackerel
35 min · 508 calories
Pan-Seared Beef Teriyaki
25 min · 391 calories
Yakizakana (Salt-Grilled Mackerel)
30 min · 486 calories
Beef Tataki
25 min · 331 calories
Yakiniku
20 min · 265 calories
Chicken and Vegetable Nabe
35 min · 493 calories
Edamame Salad with Sesame and Ginger
20 min · 260 calories
Wakame Salad with Tofu
15 min · 259 calories
Beef Gyudon
30 min · 399 calories
Oden
2 h · 353 calories
Chicken Tsukune
35 min · 277 calories
Hiyayakko: Fresh Silken Tofu with Aromatics
10 min · 135 calories