Keto pregnancy-friendly American recipes

Enjoy keto-friendly American cooking with dishes made using pregnancy-conscious ingredients, including pasteurised cheese and thoroughly cooked meat and seafood. Try the Egg muffins with spinach and pepper (268 kcal) or Fish Curry (31 g protein). With 26 recipes, you can find a satisfying dish for any occasion.

Classic Shrimp Cocktail

30 min · 5 g of carbs

Fish Curry

35 min · 10 g of carbs

Seared Scallops

15 min · 3 g of carbs

Garlic Butter Cajun Shrimp

25 min · 7 g of carbs

Crispy Pork Carnitas

3 h 20 min · 9 g of carbs

Chicken Caesar Salad

30 min · 16 g of carbs

Egg muffins with spinach and pepper

28 min · 5 g of carbs

Homemade Beef Jerky

6 h 20 min · 14 g of carbs

Honey Mustard Roasted Pork Loin

1 h 15 min · 14 g of carbs

Deli-Style Chicken Salad

35 min · 5 g of carbs

Caprese Salad

15 min · 8 g of carbs

Tuna Tartare

20 min · 4 g of carbs

Chicken Stir-Fry

30 min · 14 g of carbs

American Chicken Curry

50 min · 15 g of carbs

Spinach Artichoke Dip

40 min · 9 g of carbs

Spiced Maple and Smoked Paprika Nut Mix

20 min · 15 g of carbs

Vegetable and Tofu Stir-fry

35 min · 16 g of carbs

Pan-Seared Salmon with Lemon Butter

18 min · 1 g of carbs

Baked Salmon

25 min · 1 g of carbs

Roasted beet salad with goat cheese

1 h 20 min · 18 g of carbs

Ribeye Steak with Basting Butter

25 min · 3 g of carbs

Slow-Cooked Pulled Pork

6 h 20 min · 12 g of carbs

American Style Stuffed Eggplant

1 h 5 min · 16 g of carbs

American Seafood Salad

20 min · 5 g of carbs