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Deli-Style Chicken Salad

Deli-Style Chicken Salad

Poached chicken breasts, tender to the bite, bound in a creamy dressing. The crunch of celery and lemon acidity balance the richness of the mayonnaise.

0
cold-dishclassichigh-proteinsavoryvegetarian
20min
Prep time
15min
Cook time
Easy
Difficulty

Nutrition (per serving)

522
Calories
33g
Protein
10g
Carbs
40g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 600 g
    White chicken
    ~183 cal/per serving
    (poached and shredded)
  • 150 g
    Japanese mayo
    ~255 cal/per serving
    (well chilled)
  • 2 piece
    Apium graveolens
    ~8 cal/per serving
    (finely diced)
  • 0.5 piece
    Red onion
    ~7 cal/per serving
    (finely minced)
  • 1 tbsp
    Lime juice
    (freshly squeezed)
  • 1 tsp
    Mustard
    ~2 cal/per serving
    (for the kick)
  • 10 g
    Flat-leaf parsley
    ~1 cal/per serving
    (chopped)
  • 1 pinch
    Gray sea salt
  • 1 pinch
    Black pepper ground
  • 100 g
    Classic mayonnaise
    ~66 cal/per serving

Allergens

eggscelerymustard
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Instructions

0/5
  1. Poaching the chicken

    Submerge the chicken breasts in a pot of simmering salted water. Cook for 12 to 15 minutes until the meat is opaque at the center but remains tender under finger pressure.

    15 min
  2. Vegetable preparation

    Cut the celery stalk into small even cubes for crunch. Finely slice the red onion. Coarsely chop the flat-leaf parsley.

    10 min
  3. Shredding

    Once the chicken has cooled slightly, shred it by hand or using two forks into irregular pieces. This allows the sauce to better cling to the fibers.

    5 min
  4. Binding

    In a large mixing bowl, combine the Japanese mayonnaise, classic mayonnaise, mustard, and lime juice. Add the chicken and vegetables. Mix until the sauce coats every piece.

    5 min
  5. Seasoning and resting

    Adjust salt and pepper. Let it rest in the refrigerator for at least 30 minutes: the cold firms up the sauce and develops the flavors.

    30 min

Chef's tips

  • Don't overcook the chicken; it needs to stay moist to absorb the dressing.
  • Hand-shredding provides a much better texture than using a knife.
  • Serve in a toasted brioche bun or on a bed of Romaine lettuce.

Storage

Keep for 48 hours in the refrigerator in an airtight container. Do not freeze.

4.1
50 reviews
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