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keto hypertension-friendly American Recipes
48 recipes
Easy
Traditional Crunchy Coleslaw
250 kcal
3g
20 min
Medium
Homemade Beef Jerky
465 kcal
45g
380 min
Easy
Caprese Salad
303 kcal
13g
15 min
Easy
Deviled Eggs
186 kcal
10g
25 min
Easy
Pickled Capers
11 kcal
1g
20 min
Easy
American-Style Stuffed Mushrooms
374 kcal
15g
45 min
Easy
Caramelized Onion Dip
228 kcal
8g
60 min
Easy
Pico de Gallo
42 kcal
2g
15 min
Easy
Spiced Maple and Smoked Paprika Nut Mix
746 kcal
15g
20 min
Easy
Peanut Butter
545 kcal
20g
15 min
Easy
American Tomato Soup
232 kcal
5g
45 min
Easy
Fish Curry
442 kcal
31g
35 min
Easy
Tuna Tartare
428 kcal
27g
20 min
Easy
Grilled shrimp skewers
304 kcal
34g
25 min
Easy
Garlic Butter Cajun Shrimp
396 kcal
32g
25 min
Easy
Traditional Coleslaw
178 kcal
3g
20 min
Easy
Fork-mashed Guacamole
364 kcal
3g
15 min
Medium
Crispy Pork Carnitas
1452 kcal
77g
200 min
Medium
Ribeye Steak with Basting Butter
1196 kcal
81g
25 min
Easy
Roasted beet salad with goat cheese
440 kcal
13g
80 min
Medium
Salmon Teriyaki
362 kcal
34g
25 min
Medium
Seared Scallops
380 kcal
51g
15 min
Medium
Slow-Cooked Pulled Pork
732 kcal
47g
380 min
Easy
Spinach Artichoke Dip
440 kcal
21g
40 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable