Hypothyroidism-friendly Italian recipes

Italian cooking brings together fresh seafood, rich sauces and comforting classics. Try Pan-Seared Seafood Antipasti (325 kcal) or Arrosto di Vitello (836 kcal). With 291 recipes, there’s plenty to explore, including dishes that feature iodine and selenium sources and limit raw cabbage and soy.

Sausage and Beans

55 min · 1,241 calories

Fish in Foil

40 min · 831 calories

Italian Omelette

25 min · 582 calories

Fish in White Wine

25 min · 316 calories

Rice Pizza

40 min · 528 calories

Supplì al Telefono

1 h 25 min · 1,210 calories

Beef Stew

2 h 55 min · 530 calories

Artichoke Pizza

45 min · 721 calories

Italian-Style Sea Bass Fillet

25 min · 597 calories

Pasta with Sardines

1 h · 601 calories

Mushroom Pizza

2 h 30 min · 773 calories

Hunter's Chicken

1 h 20 min · 937 calories

Capricciosa Pizza

35 min · 1,286 calories

Bolognese Sauce

3 h 30 min · 460 calories

Mackerel with Lemon

25 min · 607 calories

Ricotta and Spinach Ravioli

55 min · 754 calories

Tomato Bruschetta

20 min · 376 calories

Four Cheese Pizza

27 min · 1,271 calories

Beef Parmigiana

1 h · 961 calories

Cavatappi al Pomodoro

35 min · 623 calories

Tomato and Mozzarella Panzerotti

45 min · 1,001 calories

Hunter's Pasta

1 h 10 min · 968 calories

Eggplant Parmigiana

1 h 30 min · 674 calories

Leek Risotto

40 min · 901 calories