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hypertension-friendly Snacks
164 recipes
Easy
Cornbread Crunch
414 kcal
9g
40 min
Easy
Roasted Chestnuts
433 kcal
4g
35 min
Easy
Savory Cheddar Scones
479 kcal
15g
35 min
Easy
American-style Chickpea Spread
572 kcal
24g
15 min
Medium
Buckwheat Blinis
625 kcal
30g
100 min
Medium
Mitarashi Kushi Dango
488 kcal
8g
35 min
Easy
Spiced Honey Dried Fruit Mix
457 kcal
8g
20 min
Easy
Salsa Taquera
148 kcal
4g
25 min
Easy
Broad Beans with Tahini
489 kcal
28g
30 min
Medium
Sticky Rice Cakes
678 kcal
15g
70 min
Easy
Saffron Lassi
227 kcal
7g
15 min
Easy
Banana Chips
223 kcal
1g
25 min
Easy
Mexican-style Almond Stuffed Dates
264 kcal
6g
20 min
Easy
Queijo Fresco with Herbs
449 kcal
18g
10 min
Easy
Tomato Chutney
182 kcal
2g
55 min
Easy
Vegetable Chips
239 kcal
4g
35 min
Easy
Thai Pickled Chilies
49 kcal
1g
15 min
Easy
Scottish Shortbread
445 kcal
4g
50 min
Easy
Sujeonggwa (Cinnamon and Ginger Punch)
256 kcal
1g
75 min
Easy
Fresh Herb Ranch Dressing
177 kcal
3g
15 min
Easy
Traditional Mexican Salsa Duo
106 kcal
3g
30 min
Medium
Dinner Rolls
230 kcal
5g
210 min
Easy
Plum Dipping Sauce
155 kcal
1g
60 min
Medium
Sweet Potato Balls (Khanom Khai Nok Krata)
462 kcal
4g
45 min
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hypertension-friendly American Snacks
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable