Peanut Butter
15 min · 0 g of salt
Hypertension-friendly American snacks
21 recipes
American snacks can be full of flavor, with little salt and plenty of vegetables. Try the Fresh Vegetable Platter (160 kcal) or Smoked Paprika Roasted Chickpeas (26 g protein). With 21 recipes, you can find a satisfying snack for any time of day.
Fresh Vegetable Platter
25 min · 0.3 g of salt
Fork-mashed Guacamole
15 min · 0.1 g of salt
Spiced Maple and Smoked Paprika Nut Mix
20 min · 0.5 g of salt
Fried Plantains
20 min · 0.3 g of salt
PB&J Sandwich
15 min · 1 g of salt
Smoked Paprika Roasted Chickpeas
45 min · 0.8 g of salt
Homemade Tater Tots
45 min · 1 g of salt
Tartar Sauce
15 min · 0.6 g of salt
Corn Fritters
25 min · 0.5 g of salt
Homemade Chips and Salsa
30 min · 1 g of salt
Spinach Artichoke Dip
40 min · 1.3 g of salt
Hush Puppies
25 min · 0.6 g of salt
Sun-dried tomato spread
20 min · 0.7 g of salt
Marshmallow Treats
15 min · 0.2 g of salt
Strawberry Milkshake
5 min · 0.4 g of salt
Dinner Rolls
3 h 30 min · 0.7 g of salt
Traditional Snickerdoodles
25 min · 0.2 g of salt
Pico de Gallo
15 min · 0.1 g of salt
American-style Chickpea Spread
15 min · 0.7 g of salt
Fresh Herb Ranch Dressing
15 min · 0.4 g of salt