Medium
Cheese Knafeh
850 kcal
21g
55 min
hypertension-friendly Middle Eastern Recipes
127 recipes
Easy
Spiced Lamb Kofta
507 kcal
32g
30 min
Medium
Lamb and Cumin Cabbage Cigars
664 kcal
30g
105 min
Easy
Broad Beans with Mint and Garlic
268 kcal
12g
20 min
Easy
Orange and Black Olive Salad
256 kcal
2g
15 min
Easy
Saffron Rice
372 kcal
6g
30 min
Easy
Lamb Lettuce Wraps with Tahini Sauce
511 kcal
26g
35 min
Easy
Traditional Labneh
247 kcal
4g
10 min
Easy
Middle Eastern Pea Rice
658 kcal
14g
30 min
Medium
Lamb and Pepper Manakish
918 kcal
34g
95 min
Easy
Chive Yogurt Dip
175 kcal
3g
10 min
Easy
Chicken Bulgur Pilaf
786 kcal
43g
55 min
Easy
Spiced Grilled Beef Kebabs
614 kcal
47g
30 min
Medium
Lamb and Grilled Vegetable Maklouba
1397 kcal
55g
135 min
Easy
Yogurt Pasta with Garlic and Chili Butter
598 kcal
16g
20 min
Easy
Lemon Tahini Sauce
202 kcal
6g
10 min
Easy
Chicken Marak
833 kcal
59g
80 min
Medium
Mixed Mezze Platter
1155 kcal
43g
85 min
Easy
Mhalabia
362 kcal
10g
25 min
Easy
Spiced Lamb Kebab
1100 kcal
57g
35 min
Easy
Baked Falafel
614 kcal
27g
45 min
Medium
Middle Eastern Sardine Fritters
1069 kcal
34g
35 min
Easy
Bulgur with Walnuts
410 kcal
10g
30 min
Easy
Spicy Cumin and Paprika Peanuts
371 kcal
12g
15 min
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