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hypertension-friendly Meat and fish
710 recipes
Easy
Korean Bokkeum Tofu
356 kcal
22g
30 min
Medium
Kavourmas
1986 kcal
49g
220 min
Easy
Loaded Baked Potato
588 kcal
18g
75 min
Easy
Vegetable Katsu
522 kcal
15g
35 min
Easy
Glazed Peach Chicken
416 kcal
36g
30 min
Easy
Greek-style Grilled Fish
836 kcal
110g
30 min
Easy
Lamb Souvlaki
964 kcal
56g
30 min
Easy
Yaki Dofu
275 kcal
17g
35 min
Medium
Agnello al Forno
755 kcal
59g
110 min
Medium
Pork Khua Kling
457 kcal
24g
35 min
Easy
Black Pudding with Apples
517 kcal
14g
35 min
Medium
Rinderfilet with Red Wine and Mushrooms
510 kcal
47g
35 min
Medium
Shiso-Wrapped Chicken
369 kcal
25g
35 min
Medium
Soy and Star Anise Braised Duck
617 kcal
61g
110 min
Easy
Beef with Basil
365 kcal
27g
25 min
Easy
Bánh tráng nướng (Vietnamese Pizza)
338 kcal
16g
25 min
Medium
Lamb and Cumin Cabbage Cigars
664 kcal
30g
105 min
Medium
Baida Roti
416 kcal
13g
35 min
Medium
Pla Muek Yang
210 kcal
31g
33 min
Easy
Chicken Teriyaki
330 kcal
36g
30 min
Easy
Cigalas a la Plancha
347 kcal
43g
15 min
Medium
Bacalao al Pil Pil
1148 kcal
126g
40 min
Medium
Chinese-Style Pork with Pears
472 kcal
36g
65 min
Medium
Traditional Fried Chicken
1451 kcal
54g
40 min
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hypertension-friendly French Meat and fish
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(29)
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(23)
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Cuisines
French
Italian
Spanish
Indian
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Chinese
Mexican
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Thai
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Maghrebi
Dish types
Full meals
Meat and fish
Desserts
Starters
Vegetables
Starches
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Snacks
Breakfast
Diets
vegan
vegetarian
gluten-free
dairy-free
halal
kosher
keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable