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hypertension-friendly Meat and fish
710 recipes
Medium
Boeuf Saint-George
842 kcal
52g
180 min
Medium
Sesame Chicken
559 kcal
30g
35 min
Medium
Homemade Chikuwa
315 kcal
46g
40 min
Medium
Traditional Albondigas
665 kcal
21g
65 min
Medium
Alheira de Mirandela
1155 kcal
43g
105 min
Easy
Mackerel with Lemon
607 kcal
41g
25 min
Medium
Hunter's Chicken
874 kcal
71g
80 min
Medium
Lammkeule: Braised Leg of Lamb
514 kcal
54g
180 min
Easy
Potato Tacos (Tacos de Papas)
615 kcal
11g
40 min
Medium
Roasted Pigeon with Butter and Thyme
981 kcal
65g
40 min
Medium
Pataniscas de Batata
594 kcal
73g
60 min
Easy
Parmesan Vegetable Patties
419 kcal
14g
35 min
Medium
Natto Maki Roll
346 kcal
10g
60 min
Medium
Spicy Tuna Roll
607 kcal
22g
60 min
Medium
Tandoori Beef
600 kcal
43g
35 min
Easy
Baked Sea Bass with Aromatics
486 kcal
59g
40 min
Easy
Grilled Vegetable Tacos
589 kcal
11g
25 min
Medium
Beer Braised Beef Tacos
857 kcal
48g
170 min
Easy
Creamy Chicken and Button Mushrooms
745 kcal
39g
65 min
Medium
Ojinguh Bokkeum (Spicy Korean Stir-fried Squid)
335 kcal
25g
30 min
Medium
Nokdujeon (Mung Bean Pancakes)
690 kcal
32g
50 min
Easy
Ham Chiffonade in Cream Sauce
442 kcal
28g
25 min
Medium
Beef Jang-Jorim
549 kcal
51g
110 min
Easy
Bossam: Tender Boiled Pork Belly
1495 kcal
33g
80 min
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hypertension-friendly French Meat and fish
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(37)
hypertension-friendly Indian Meat and fish
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(29)
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(23)
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Cuisines
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Maghrebi
Dish types
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Meat and fish
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Breakfast
Diets
vegan
vegetarian
gluten-free
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keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable