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hypertension-friendly Meat and fish
710 recipes
Easy
Chinese-style Curry Tofu
501 kcal
20g
35 min
Easy
Baked Sea Bass with Aromatics
486 kcal
59g
40 min
Medium
Kadai Chicken
462 kcal
31g
45 min
Medium
Vegetable and Paneer Kofta
379 kcal
14g
90 min
Medium
Traditional Lamb Korma
861 kcal
50g
100 min
Easy
Mustard Tofu
254 kcal
17g
25 min
Medium
Murgh Methi
354 kcal
35g
50 min
Medium
Mutton-style Lamb Curry
778 kcal
48g
110 min
Medium
Wok Stir-fried Seafood
271 kcal
33g
30 min
Medium
Pescado a la Plancha
484 kcal
64g
30 min
Easy
Brathähnchen
823 kcal
69g
90 min
Easy
Oyster Sauce Chicken
340 kcal
32g
25 min
Medium
Spiced Pork
688 kcal
44g
70 min
Medium
Prawn Masala
233 kcal
24g
30 min
Medium
Fritura de Pescado
864 kcal
64g
35 min
Medium
Chuletón de Buey
1322 kcal
94g
135 min
Medium
Spicy Chili Pork
735 kcal
13g
25 min
Medium
Potato Stuffed Paratha
652 kcal
12g
50 min
Easy
Pechuga de Pavo al Horno
476 kcal
51g
60 min
Medium
Grilled Fish Tikka
291 kcal
31g
30 min
Medium
Onion and Tomato Uttapam
518 kcal
14g
50 min
Medium
Vada Pav
678 kcal
24g
60 min
Medium
Vegetable Cutlet
293 kcal
7g
45 min
Medium
Chinese Style Crispy Fried Fish
652 kcal
31g
30 min
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hypertension-friendly French Meat and fish
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diabetes-friendly Meat and fish
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Cuisines
French
Italian
Spanish
Indian
American
Japanese
Chinese
Mexican
Korean
Thai
Vietnamese
Greek
Portuguese
German
British
Middle Eastern
Maghrebi
Dish types
Full meals
Meat and fish
Desserts
Starters
Vegetables
Starches
Salads
Snacks
Breakfast
Diets
vegan
vegetarian
gluten-free
dairy-free
halal
kosher
keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable