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hypertension-friendly Meat and fish
710 recipes
Medium
Tamarind Prawns
274 kcal
31g
25 min
Easy
Garden Vegetable Frittata
261 kcal
15g
35 min
Easy
Salmon en Papillote with Vegetables
394 kcal
41g
35 min
Easy
Cumin and Lemon Lamb Kebabs
776 kcal
46g
35 min
Medium
Glazed Sesame Pork
514 kcal
34g
35 min
Medium
Barbecue pulled pork
782 kcal
47g
380 min
Medium
Beef Galbi
848 kcal
51g
45 min
Medium
Crispy Chicken Sandwich
1492 kcal
65g
35 min
Easy
Fish Tacos
836 kcal
42g
30 min
Easy
Five-Spice Lentil Balls
322 kcal
18g
45 min
Easy
Chicken Satay
489 kcal
37g
30 min
Easy
Grilled Lamb Shish Kebab
653 kcal
48g
30 min
Easy
Baked Cod with Lemon and Breadcrumb Crust
312 kcal
29g
25 min
Medium
Spanish Roast Pullet
1190 kcal
101g
105 min
Easy
Paprika Chicken
754 kcal
58g
65 min
Medium
Oven-Caramelized BBQ Ribs
1096 kcal
60g
200 min
Medium
Bai Toey Gai
394 kcal
29g
50 min
Easy
Sweet and Sour Shrimp
361 kcal
30g
25 min
Medium
Beef Stroganoff
449 kcal
37g
35 min
Easy
Tacos de Terres
907 kcal
48g
40 min
Medium
Cazón en Adobo
384 kcal
31g
30 min
Easy
Pinchos Morunos
662 kcal
41g
30 min
Easy
Rosemary Chicken
510 kcal
33g
45 min
Medium
Pigeon with Peas
1541 kcal
95g
60 min
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hypertension-friendly French Meat and fish
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(29)
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(23)
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Cuisines
French
Italian
Spanish
Indian
American
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Chinese
Mexican
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Thai
Vietnamese
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German
British
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Maghrebi
Dish types
Full meals
Meat and fish
Desserts
Starters
Vegetables
Starches
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Snacks
Breakfast
Diets
vegan
vegetarian
gluten-free
dairy-free
halal
kosher
keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable