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hypertension-friendly Meat and fish
710 recipes
Medium
Tuna Rolls
789 kcal
31g
50 min
Easy
Mushroom Quesadillas
603 kcal
21g
30 min
Easy
Garlic Shrimp (Camarones al Ajillo)
479 kcal
25g
15 min
Easy
Spiced Minced Meat Tartine
611 kcal
35g
30 min
Easy
Traditional Cevapi
1195 kcal
66g
40 min
Medium
Prawn Masala
233 kcal
24g
30 min
Medium
Pork Katsu Salad
972 kcal
48g
40 min
Medium
Spanish Grilled Seafood Platter
758 kcal
105g
35 min
Medium
Spinach Tortilla
584 kcal
15g
55 min
Medium
Indian Mutton Fry
994 kcal
87g
100 min
Easy
Jalapeño Chicken Tacos
769 kcal
42g
35 min
Medium
Sesame Chicken Bites
554 kcal
32g
35 min
Medium
Carp with Apple
630 kcal
57g
60 min
Easy
Egg Salad Sandwich
727 kcal
24g
25 min
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hypertension-friendly French Meat and fish
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Cuisines
French
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Chinese
Mexican
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Maghrebi
Dish types
Full meals
Meat and fish
Desserts
Starters
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Snacks
Breakfast
Diets
vegan
vegetarian
gluten-free
dairy-free
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keto
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low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable