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hypertension-friendly Meat and fish
710 recipes
Easy
Scorpion Fish Tacos
621 kcal
37g
30 min
Medium
Beef Ternera Tacos
894 kcal
49g
170 min
Medium
Roast Capon with Butter and Herbs
484 kcal
31g
205 min
Medium
Korean Pork Cutlet
1138 kcal
71g
35 min
Easy
Tacos de Terres
907 kcal
48g
40 min
Easy
Spiced Beef Tortilla Tacos
761 kcal
41g
25 min
Medium
Pork Katsu Salad
972 kcal
48g
40 min
Medium
Satsuma-age
354 kcal
24g
35 min
Medium
Pâté lorrain
922 kcal
52g
85 min
Easy
Grilled Lamb Shish Kebab
653 kcal
48g
30 min
Medium
Buckwheat Blinis with Salmon
724 kcal
38g
90 min
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min
Medium
Beef Tataki
363 kcal
36g
25 min
Easy
Grilled Swordfish
396 kcal
35g
21 min
Easy
Cumin and Lemon Lamb Kebabs
776 kcal
46g
35 min
Easy
Forelle Müllerin (Trout Meunière)
806 kcal
55g
25 min
Medium
Traditional Khinkali
806 kcal
41g
60 min
Medium
Traditional Cheese Soufflé
412 kcal
21g
50 min
Easy
Chicken Satay
489 kcal
37g
30 min
Easy
Traditional Roasted Pork Loin
437 kcal
46g
75 min
Medium
Snail Ragout
389 kcal
35g
50 min
Medium
Chicken Chasseur
878 kcal
65g
65 min
Medium
Kebbeh Nayeh
565 kcal
29g
25 min
Easy
Traditional Sole Meunière
596 kcal
66g
20 min
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hypertension-friendly French Meat and fish
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Cuisines
French
Italian
Spanish
Indian
American
Japanese
Chinese
Mexican
Korean
Thai
Vietnamese
Greek
Portuguese
German
British
Middle Eastern
Maghrebi
Dish types
Full meals
Meat and fish
Desserts
Starters
Vegetables
Starches
Salads
Snacks
Breakfast
Diets
vegan
vegetarian
gluten-free
dairy-free
halal
kosher
keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable