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hypertension-friendly Meat and fish
710 recipes
Medium
Cheese Chiles Rellenos
545 kcal
23g
70 min
Medium
Cochinita Pibil
713 kcal
77g
225 min
Medium
Cazón en Adobo
384 kcal
31g
30 min
Medium
Vizcaina-Style Cod
984 kcal
131g
80 min
Medium
Lamb Rogan Josh
783 kcal
48g
110 min
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
Medium
Spanish Roast Pullet
1190 kcal
101g
105 min
Medium
Beef Gonggalbi
647 kcal
71g
120 min
Easy
Mexican-Style Chicken Pili Pili
486 kcal
37g
40 min
Easy
Pinchos Morunos
662 kcal
41g
30 min
Easy
Carne Asada Tacos
755 kcal
41g
30 min
Medium
Pescado a la Veracruzana
288 kcal
33g
50 min
Medium
Indian Mutton Fry
994 kcal
87g
100 min
Medium
Carp with Apple
630 kcal
57g
60 min
Easy
Shrimp Salteado
271 kcal
32g
25 min
Easy
Tacos al Carbon
790 kcal
42g
35 min
Medium
Tacos al Pastor
1175 kcal
43g
50 min
Medium
Alcalde-Style Tacos
885 kcal
39g
35 min
Easy
Lamb Shashlik
654 kcal
48g
45 min
Medium
Veal Kidneys with Cream and Mustard
516 kcal
43g
35 min
Medium
Chicharrón Tacos
1568 kcal
36g
60 min
Easy
Jalapeño Chicken Tacos
769 kcal
42g
35 min
Easy
Smoked Spice Bison Tacos
760 kcal
41g
35 min
Medium
Lima Tacos
1293 kcal
26g
60 min
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hypertension-friendly French Meat and fish
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hypertension-friendly American Meat and fish
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hypertension-friendly German Meat and fish
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(29)
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(23)
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Cuisines
French
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Spanish
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Chinese
Mexican
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Maghrebi
Dish types
Full meals
Meat and fish
Desserts
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Snacks
Breakfast
Diets
vegan
vegetarian
gluten-free
dairy-free
halal
kosher
keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable