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hypertension-friendly Meat and fish
710 recipes
Medium
Kabocha Korokke
666 kcal
23g
70 min
Easy
Chicken and melted cheddar quesadilla
588 kcal
36g
30 min
Easy
Crispy Potato Hash Browns
299 kcal
5g
35 min
Medium
Honey and Balsamic Duck Breast
650 kcal
33g
25 min
Easy
Baked Cod with Lemon and Breadcrumb Crust
312 kcal
29g
25 min
Medium
Crispy Chicken Sandwich
1492 kcal
65g
35 min
Easy
Garlic Butter Cajun Shrimp
396 kcal
32g
25 min
Easy
Egg Salad Sandwich
727 kcal
24g
25 min
Medium
Tamagoyaki
232 kcal
13g
25 min
Easy
Philadelphia Cheesesteak
1336 kcal
65g
35 min
Medium
Gà chiên giòn
821 kcal
36g
35 min
Easy
Yaki Niku
316 kcal
24g
20 min
Medium
Beef Yakiniku
533 kcal
34g
35 min
Medium
Beef and Soy Ramen Burger
1049 kcal
54g
35 min
Easy
Deli-Style Chicken Salad
522 kcal
33g
35 min
Easy
Beef and Broccoli Stir-Fry
438 kcal
31g
30 min
Medium
Bindaetteok
524 kcal
18g
50 min
Medium
Barbecue pulled pork
782 kcal
47g
380 min
Easy
Mediterranean Style Mussels
516 kcal
55g
30 min
Medium
Beef Stew
651 kcal
43g
175 min
Easy
Chadolbaki (Thinly Sliced Beef Brisket)
745 kcal
82g
20 min
Easy
Middle Eastern Spiced Lamb Steak
441 kcal
42g
30 min
Easy
Korean Honey Garlic Shrimp
281 kcal
26g
25 min
Easy
Lemongrass Marinated Prawns
213 kcal
25g
30 min
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hypertension-friendly French Meat and fish
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hypertension-friendly American Meat and fish
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hypertension-friendly Korean Meat and fish
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(29)
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(23)
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Cuisines
French
Italian
Spanish
Indian
American
Japanese
Chinese
Mexican
Korean
Thai
Vietnamese
Greek
Portuguese
German
British
Middle Eastern
Maghrebi
Dish types
Full meals
Meat and fish
Desserts
Starters
Vegetables
Starches
Salads
Snacks
Breakfast
Diets
vegan
vegetarian
gluten-free
dairy-free
halal
kosher
keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable