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hypertension-friendly Meat and fish
710 recipes
Medium
Homemade Cordon Bleu
721 kcal
53g
35 min
Medium
Greek-Style Tuna
502 kcal
39g
55 min
Medium
Baida Roti
416 kcal
13g
35 min
Easy
Carne alla Griglia
1051 kcal
107g
25 min
Easy
Chicken fingers
611 kcal
38g
30 min
Medium
Bierbraten
719 kcal
54g
200 min
Medium
Quail with prunes
732 kcal
66g
45 min
Medium
Vietnamese Beef and Mushroom Rolls
222 kcal
24g
30 min
Easy
Shrimp Stuffed Avocado
1239 kcal
27g
20 min
Easy
Smoked Spice Bison Tacos
760 kcal
41g
35 min
Medium
Filetto di Manzo
493 kcal
45g
20 min
Easy
Mushroom Chicken
514 kcal
39g
45 min
Easy
Chinese-style Curry Tofu
501 kcal
20g
35 min
Easy
Pan-Seared Salmon with Lemon Butter
477 kcal
33g
18 min
Easy
Shrimp Jicama Tacos
426 kcal
24g
25 min
Easy
Soy Sauce Tofu
286 kcal
17g
25 min
Medium
Onion Tortilla
705 kcal
14g
60 min
Medium
Cod Ceviche Tacos
909 kcal
41g
25 min
Easy
Meatballs
584 kcal
23g
35 min
Easy
Scorpion Fish Tacos
621 kcal
37g
30 min
Medium
Traditional Cheese Soufflé
412 kcal
21g
50 min
Medium
Buta Kakuni
1249 kcal
29g
140 min
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
Medium
Pork Chop Suey
369 kcal
26g
30 min
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hypertension-friendly French Meat and fish
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(23)
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Cuisines
French
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Chinese
Mexican
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Maghrebi
Dish types
Full meals
Meat and fish
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Breakfast
Diets
vegan
vegetarian
gluten-free
dairy-free
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kosher
keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable