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hypertension-friendly Meat and fish
710 recipes
Easy
Thai Basil Chicken (Pad Krapow)
282 kcal
27g
25 min
Medium
Homemade Leberkäse
913 kcal
45g
100 min
Medium
French-style Falafel
531 kcal
29g
30 min
Medium
Chicken Bourguignon
1017 kcal
63g
75 min
Easy
Bifana
637 kcal
35g
35 min
Easy
Cachaço de Porco
948 kcal
61g
140 min
Easy
Beef Bulgogi
437 kcal
35g
30 min
Medium
Duck Tacos
929 kcal
76g
110 min
Medium
Spanish Salt-Crusted Sea Bass
151 kcal
27g
55 min
Easy
Sautéed Tofu with Black Bean Sauce and Green Beans
286 kcal
18g
35 min
Easy
Veal Scaloppine with White Wine
387 kcal
34g
25 min
Medium
Roasted Duck with Thyme and Garlic
809 kcal
114g
80 min
Medium
Chinese-style Orange Chicken
632 kcal
35g
40 min
Easy
Veal Scaloppine with Mushrooms
470 kcal
37g
30 min
Medium
Traditional French Beef with Onions
615 kcal
44g
140 min
Medium
Pork and Cabbage Gyoza
408 kcal
17g
60 min
Easy
Portuguese Grilled Sardines
732 kcal
63g
35 min
Easy
Pollo al Curry
448 kcal
36g
35 min
Medium
Salmon and Avocado Maki Sushi
752 kcal
23g
60 min
Easy
Mackerel Saba Shioyaki
507 kcal
42g
35 min
Medium
Liver and Onions
382 kcal
32g
40 min
Medium
Traditional Wild Boar Stew
756 kcal
62g
225 min
Medium
Orange Chicken
645 kcal
37g
35 min
Easy
Baked Kofta
697 kcal
40g
80 min
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hypertension-friendly French Meat and fish
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(29)
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(23)
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Cuisines
French
Italian
Spanish
Indian
American
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Chinese
Mexican
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Thai
Vietnamese
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German
British
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Maghrebi
Dish types
Full meals
Meat and fish
Desserts
Starters
Vegetables
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Snacks
Breakfast
Diets
vegan
vegetarian
gluten-free
dairy-free
halal
kosher
keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable