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hypertension-friendly Meat and fish
710 recipes
Easy
Grilled shrimp skewers
304 kcal
34g
25 min
Easy
Branzino al Forno
943 kcal
102g
45 min
Easy
Yaki Dofu
275 kcal
17g
35 min
Medium
Eggs in Red Wine Sauce
719 kcal
30g
60 min
Easy
Garlic Butter Cajun Shrimp
396 kcal
32g
25 min
Easy
Glazed Sesame Beef
467 kcal
30g
25 min
Medium
Red Wine Chicken
709 kcal
40g
65 min
Medium
Seared Scallops
380 kcal
51g
15 min
Easy
Garlic Gambas
295 kcal
33g
20 min
Medium
Traditional Sunday Roast Beef
852 kcal
69g
60 min
Medium
Bistecca Fiorentina
1615 kcal
153g
135 min
Medium
Grilled Fish Tikka
291 kcal
31g
30 min
Easy
Tandoori Mushrooms
167 kcal
6g
35 min
Easy
Tandoori Chicken
541 kcal
36g
45 min
Medium
Paneer Tikka
455 kcal
26g
35 min
Easy
Traditional Roasted Pork Loin
437 kcal
46g
75 min
Medium
Capon with Chestnuts
682 kcal
35g
180 min
Easy
Pan-seared sirloin steak with brown butter
490 kcal
34g
15 min
Medium
Traditional Boudin Blanc
662 kcal
37g
75 min
Medium
Braised Chalosse Beef in Red Wine
824 kcal
53g
205 min
Easy
Sloppy Joe
602 kcal
39g
40 min
Easy
Provençal-style Fish
331 kcal
30g
45 min
Medium
Sauerbraten
602 kcal
42g
210 min
Easy
Pork Schnitzel
705 kcal
43g
30 min
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hypertension-friendly French Meat and fish
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hypertension-friendly American Meat and fish
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(29)
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(23)
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Cuisines
French
Italian
Spanish
Indian
American
Japanese
Chinese
Mexican
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Thai
Vietnamese
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German
British
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Maghrebi
Dish types
Full meals
Meat and fish
Desserts
Starters
Vegetables
Starches
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Snacks
Breakfast
Diets
vegan
vegetarian
gluten-free
dairy-free
halal
kosher
keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable