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hypertension-friendly Meat and fish
710 recipes
Easy
Chicken Skewers
419 kcal
34g
35 min
Easy
Red Bean Frijoles Tacos
799 kcal
33g
35 min
Easy
Camarões à la Guilho
366 kcal
25g
15 min
Medium
Carne Assada
1144 kcal
67g
170 min
Easy
Baked Salmon
297 kcal
32g
25 min
Easy
Chicken fingers
611 kcal
38g
30 min
Easy
Chicken Stir-Fry
341 kcal
31g
30 min
Medium
Pork Chop Suey
369 kcal
26g
30 min
Easy
Crispy Cheddar Rice Cakes
582 kcal
18g
25 min
Easy
Pan-Seared Salmon with Lemon Butter
477 kcal
33g
18 min
Medium
Smoked Paprika Pork Ribs
1210 kcal
73g
200 min
Easy
Honey Mustard Roasted Pork Loin
576 kcal
57g
75 min
Medium
Ribeye Steak with Basting Butter
1196 kcal
81g
25 min
Medium
Chinese-style Beef with Coconut Milk
781 kcal
46g
110 min
Medium
Beef with Snow Peas
346 kcal
24g
30 min
Medium
Wok Beef and Broccoli
444 kcal
30g
25 min
Medium
Crispy Tofu Beignets
547 kcal
18g
35 min
Medium
Lemongrass Beef
427 kcal
33g
30 min
Easy
Marinated Chicken Bites
256 kcal
22g
25 min
Medium
Grilled Carne Asada
611 kcal
46g
30 min
Easy
Orange Shrimp
274 kcal
31g
25 min
Medium
Chili Shrimp
265 kcal
31g
25 min
Medium
Peking-style Shredded Pork
367 kcal
28g
30 min
Easy
Chinese-style Pork and Mushrooms
409 kcal
35g
35 min
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hypertension-friendly French Meat and fish
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hypertension-friendly American Meat and fish
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hypertension-friendly German Meat and fish
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(29)
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(23)
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Cuisines
French
Italian
Spanish
Indian
American
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Chinese
Mexican
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Thai
Vietnamese
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German
British
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Maghrebi
Dish types
Full meals
Meat and fish
Desserts
Starters
Vegetables
Starches
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Snacks
Breakfast
Diets
vegan
vegetarian
gluten-free
dairy-free
halal
kosher
keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable