Tomato Salad
15 min · 0.1 g of salt
Hypertension-friendly Italian recipes
208 recipes
Italian cooking can be full of flavour with less salt and plenty of vegetables. Try Broccoli Fusilli (27 g protein) or Roman-Style Artichokes (357 kcal). With 208 recipes, you can find DASH-style ideas for bringing a taste of Italy to your table.
MediterraneanKosherPescatarianVegetarianHalalLow carbFull mealsDairy-freeGluten-freeKetoMeat and fishPaleo
Pasta with Zucchini
35 min · 0.4 g of salt
Pasta with Sardines
1 h · 0.4 g of salt
Italian Hazelnut Cake
1 h 10 min · 0.4 g of salt
Orecchiette with Broccoli Rabe
30 min · 0.8 g of salt
Zucchini Pasta
30 min · 0.4 g of salt
Ricotta and Spinach Ravioli
55 min · 0.9 g of salt
Hunter's Pasta
1 h 10 min · 0.8 g of salt
Cavatappi al Pomodoro
35 min · 0.7 g of salt
Italian-Style Steamed Vegetables
25 min · 0.2 g of salt
Italian Style Broccoli Pasta
25 min · 0.4 g of salt
Vegetable and Fresh Cheese Ravioli
1 h · 1 g of salt
Spinach and Parmesan Pasta
30 min · 0.6 g of salt
Vegetable Vegetarian Lasagna
1 h 30 min · 0.9 g of salt
Italian Raw Vegetable Salad
20 min · 0.4 g of salt
Spaghetti and Meatballs
1 h 10 min · 0.6 g of salt
Roasted Chicken
1 h 5 min · 0.9 g of salt
Potato gnocchi with sage butter
1 h · 0.4 g of salt
Mushroom Pasta
35 min · 0.5 g of salt
Fresh Pesto Fusilli
25 min · 0.7 g of salt
Orecchiette with Tomato Sauce
50 min · 0.8 g of salt
Almond Cantucci
1 h · 0.6 g of salt
Sage and Brown Butter Gnocchi
1 h 15 min · 0.4 g of salt
Potato Frittata
45 min · 0.5 g of salt