Portuguese Chicken with Peppers
40 min · 0.5 g of salt
Gluten-free hypertension-friendly recipes
976 recipes
Find gluten-free recipes made with little salt, potassium-rich vegetables and DASH-style inspiration. Try Maple Roasted Butternut Squash with Pecans (331 kcal) or Fish Curry (31 g protein). With 976 recipes, there are plenty of ideas to bring to your table.
In less than 45 minQuickIndianFrenchExpressSpanishItalianMiddle EasternAmericanMexicanGreekPortuguese
Shepherd's Pie
50 min · 0.4 g of salt
Herbed Chickpea Galettes
30 min · 0.2 g of salt
Middle Eastern Avocado Salad with Pomegranate
15 min · 0.2 g of salt
Spiced Sweet Potato Fries with Tahini Dip
40 min · 0.5 g of salt
Mechouia Salad
45 min · 0.5 g of salt
Vegetable Pakora
35 min · 0.7 g of salt
Red Lentil Coconut Curry
35 min · 0.2 g of salt
Sarlat-style Potatoes
1 h · 0.1 g of salt
Majarete
35 min · 0.4 g of salt
Italian-style Tuna Tartare
20 min · 0.6 g of salt
Beef with Peppercorn Sauce
25 min · 0.4 g of salt
Sautéed Corn Esquites
35 min · 0.7 g of salt
Traditional French Vegetable Soup
1 h · 0.3 g of salt
Rice with Beans
50 min · 0.1 g of salt
Italian White Bean Salad
15 min · 0.4 g of salt
Homemade French Fries
35 min · 0.2 g of salt
Aloo Methi
40 min · 0.1 g of salt
German Potato Salad
45 min · 0.7 g of salt
Vegetable Korma
1 h · 0.5 g of salt
Chermoula Eggs
35 min · 0.3 g of salt
Buttered Kohlrabi
35 min · 0.2 g of salt
Tarta de Santiago
55 min · 0.4 g of salt
Traditional Chicken Korma
1 h · 0.6 g of salt