Matcha Mizuyokan
25 min · 0 g of salt
Gluten-free hypertension-friendly recipes
976 recipes
Find gluten-free recipes made with little salt, potassium-rich vegetables and DASH-style inspiration. Try Maple Roasted Butternut Squash with Pecans (331 kcal) or Fish Curry (31 g protein). With 976 recipes, there are plenty of ideas to bring to your table.
In less than 45 minQuickIndianFrenchExpressSpanishItalianMiddle EasternAmericanMexicanGreekPortuguese
Garlic and Vinegar Sautéed Chicory
30 min · 0.2 g of salt
Potato gratin
1 h 20 min · 0.4 g of salt
Rotkohl: Red Cabbage with Apples
1 h 50 min · 0.2 g of salt
Tandoori Beef
35 min · 0.4 g of salt
Greek-style Braised Lamb
2 h 50 min · 0.8 g of salt
Lamb Mandi
2 h 20 min · 0.7 g of salt
Roman-style Potatoes
55 min · 0.1 g of salt
Calabacitas (Mexican Zucchini)
35 min · 0.6 g of salt
Rosemary Roasted Potatoes
1 h · 0.1 g of salt
Steamed Potatoes
35 min · 0.1 g of salt
Vegetable Jalfrezi
35 min · 0.1 g of salt
Spanish Tuna Salad
40 min · 0.7 g of salt
Bhindi Fry
30 min · 0.2 g of salt
Roasted Chickpeas with Oregano and Lemon
40 min · 0.2 g of salt
Roasted Sweet Potatoes with Thyme
45 min · 0.4 g of salt
Besan Ladoo
30 min · 0.2 g of salt
Padrón Peppers
10 min · 0.2 g of salt
Chakalaka
40 min · 1 g of salt
Tandoori Broccoli
35 min · 0.6 g of salt
Pisto Manchego
1 h 10 min · 0.3 g of salt
Pork Ragout (Cerdo)
1 h 50 min · 0.5 g of salt
Tomato and Eggplant Gratin
1 h · 0.2 g of salt
Onion Bhaji
30 min · 0.2 g of salt