GLP-1-friendly light recipes

Find light, protein-rich recipes with moderate fat, fiber, and little sugar for days when your appetite is smaller. Try Sichuan Pepper Stir-Fried Shrimp with 32 g of protein or Baked Salmon with 553 calories. With 553 recipes to explore, there’s plenty of variety for your table.

Chả giả cầy

1 h 20 min · 412 calories

Minestrone Soup

1 h · 357 calories

Broad Beans with Serrano Ham

35 min · 401 calories

Korean Honey Garlic Shrimp

25 min · 270 calories

Broad Beans in Olive Oil

1 h · 397 calories

American Seafood Salad

20 min · 387 calories

Germanic Game Pâté

2 h 15 min · 327 calories

Vietnamese Beef and Mushroom Rolls

30 min · 194 calories

Salmon en Papillote with Vegetables

35 min · 396 calories

Chinese Pomelo and Shrimp Salad

30 min · 245 calories

Garlic Soup

35 min · 432 calories

Pan-Seared Seafood Antipasti

30 min · 321 calories

Pan-Seared Rösti

45 min · 351 calories

Chinese-style Duck with Fruit

40 min · 418 calories

Pork Khua Kling

35 min · 361 calories

Cumin Broad Beans

35 min · 309 calories

Kadai Chicken

1 h · 466 calories

Thai Spring Rolls

55 min · 254 calories

Nam Prik Ong

45 min · 347 calories

Broad Beans with Mint and Garlic

20 min · 268 calories

Moroccan-style Broad Bean Salad

35 min · 306 calories

Nam Prik Larb

35 min · 383 calories

Ginger Chicken

25 min · 299 calories

Pork and Green Onion Bites

40 min · 359 calories