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express pescatarian hypertension-friendly Recipes
137 recipes
Easy
Vietnamese Salad
120 kcal
2g
15 min
Medium
Homemade Mayonnaise
391 kcal
1g
10 min
Easy
Orange and Cinnamon Salad
134 kcal
2g
15 min
Easy
Queijo Fresco with Herbs
449 kcal
18g
10 min
Easy
Grilled Pimientos
141 kcal
4g
15 min
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
Easy
Garlic Shrimp (Camarones al Ajillo)
479 kcal
25g
15 min
Easy
Crunchy Garlic Soybean Sprout Salad
136 kcal
8g
12 min
Easy
Spanish Corn Salad
265 kcal
5g
15 min
Easy
Classic Tomato Salad
188 kcal
2g
15 min
Easy
Tarator
296 kcal
6g
15 min
Easy
Mango Lassi
282 kcal
9g
10 min
Easy
Mint Chutney
52 kcal
2g
15 min
Easy
Italian White Bean Salad
300 kcal
10g
15 min
Easy
Matcha and Strawberry Kanten
86 kcal
2g
15 min
Easy
Wakame Salad with Tofu
257 kcal
18g
15 min
Medium
Traditional Dalgona
200 kcal
0g
10 min
Easy
Winter Endive and Blue Cheese Salad
416 kcal
9g
15 min
Easy
Marinated Feta with Herbs and Chili
883 kcal
16g
15 min
Easy
Fork-mashed Guacamole
364 kcal
3g
15 min
Easy
Marshmallow Treats
387 kcal
5g
15 min
Easy
Fairy Bread
603 kcal
11g
5 min
Easy
Salty Lassi and Papadums
489 kcal
18g
15 min
Easy
Avocado Bruschetta
526 kcal
9g
15 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable