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easy dairy-free Japanese Recipes

77 recipes

Lactose-free Japanese recipes are delicious and varied. Try Mame Gohan at 304 kcal or Miso Glazed Eggplant at 381 kcal. Get ready to enjoy authentic and easy-to-make dishes.

Pork and Shiitake Yaki Udon
Easy

Pork and Shiitake Yaki Udon

698 kcal
27g
25 min
Yaki Niku
Easy

Yaki Niku

316 kcal
24g
20 min
Natto Gohan
Easy

Natto Gohan

782 kcal
32g
20 min
Wakame Salad with Tofu
Easy

Wakame Salad with Tofu

257 kcal
18g
15 min
Yaki Imo
Easy

Yaki Imo

291 kcal
6g
65 min
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  • easy
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Prep time

  • express
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  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

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