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easy dairy-free Japanese Recipes

77 recipes

Lactose-free Japanese recipes are delicious and varied. Try Mame Gohan at 304 kcal or Miso Glazed Eggplant at 381 kcal. Get ready to enjoy authentic and easy-to-make dishes.

Pork Belly and Eggplant Yaki Miso
Easy

Pork Belly and Eggplant Yaki Miso

649 kcal
12g
35 min
Nasu Yaki: Miso-Glazed Eggplant
Easy

Nasu Yaki: Miso-Glazed Eggplant

177 kcal
4g
40 min
Miso Nasu
Easy

Miso Nasu

381 kcal
6g
25 min
Pan-Seared Tofu with Persimmon
Easy

Pan-Seared Tofu with Persimmon

320 kcal
18g
35 min
Shiratama Dango
Easy

Shiratama Dango

429 kcal
10g
30 min
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Also explore

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  • high protein
  • under 300 kcal

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