Cardiovascular recipes

Find plenty of flavorful ideas in these cardiovascular recipes, with vegetables, fish, fiber, and olive oil taking center stage. Try Baked Salmon (297 kcal) or Smoked Paprika Roasted Chickpeas (26 g protein). With 1,208 recipes, there’s something to suit every kind of meal.

Grilled Corn Elotes

20 min · 518 calories

Fried Seafood

35 min · 550 calories

Bánh Su Sê (Vietnamese Wedding Cakes)

1 h 10 min · 452 calories

Traditional Rosemary Focaccia

45 min · 384 calories

Grilled Corn on the Cob with Smoked Butter

25 min · 292 calories

Crispy Vegetable Tempura

40 min · 409 calories

Traditional Lentil Khichdi with Ghee

50 min · 361 calories

Khao Niew Mamuang (Mango Sticky Rice)

50 min · 683 calories

Crushed potatoes with salted butter

35 min · 309 calories

Rice and Moong Dal Kichdi

50 min · 357 calories

Vegetable Biryani

1 h 15 min · 1,029 calories

Ahi tuna poke bowl

40 min · 463 calories

Lighter cottage pie with cauliflower-potato mash

1 h 10 min · 448 calories

German meatballs with potatoes and cucumber salad (Hackbällchen)

50 min · 514 calories

Beef and potato stew (Nikujaga)

40 min · 515 calories

Plukkfisk – Norwegian creamy cod and potato

40 min · 499 calories

Salt-grilled Spanish mackerel with simmered hijiki (Sawara no shioyaki, hijiki-ni)

40 min · 466 calories

Salt-grilled salmon set (Sake no shioyaki teishoku)

25 min · 471 calories

Sheet-pan chicken fajitas

40 min · 598 calories

Lighter Hachis parmentier (French cottage pie)

55 min · 512 calories

Cod with crushed new potatoes and greens

40 min · 498 calories

Jacket potato with chilli

1 h 30 min · 532 calories

Baked cod with egg sauce (äggsås)

40 min · 490 calories

Salmon foil parcels with butter and ponzu (Sake no hoiruyaki)

35 min · 534 calories