Anti-inflammatory Spanish recipes

Spanish cooking brings together fresh vegetables, olive oil and plenty of fish for satisfying meals. Try Cod with chickpeas and spinach (408 kcal) or Grilled Tuna (35 g protein). With 46 recipes, you can explore Spanish flavours and find a dish to make at home.

Andalusian Style Squid

25 min · 767 calories

Seafood Cazuela

55 min · 517 calories

Tigres: Spanish Stuffed Mussels

1 h · 678 calories

Calamari Sandwich

25 min · 723 calories

Bacalao al Pil Pil

40 min · 988 calories

Grilled Langoustines

15 min · 353 calories

Almejas a la Plancha

25 min · 360 calories

Octopus Salad

1 h 5 min · 373 calories

Spanish-Style Fried Calamari

30 min · 413 calories

Seafood Pasta

45 min · 774 calories

Spanish Style Sea Crabs

50 min · 513 calories

Seafood Soup

1 h 10 min · 635 calories

Black Rice with Squid

55 min · 677 calories

Seafood Paella

1 h 15 min · 894 calories

Spanish Style Fish Pasta

35 min · 695 calories

Salt-Baked Prawns

20 min · 296 calories

Green Beans with Serrano Ham

35 min · 276 calories

Seafood Fideuà

45 min · 701 calories

Andalusian Fried Fish

35 min · 857 calories

Stewed Cod

1 h 5 min · 659 calories

Traditional Paella

1 h 10 min · 1,127 calories

Spanish Cod Fritters

45 min · 655 calories