Anti-inflammatory Spanish recipes

Spanish cooking brings together fresh vegetables, olive oil and plenty of fish for satisfying meals. Try Cod with chickpeas and spinach (408 kcal) or Grilled Tuna (35 g protein). With 46 recipes, you can explore Spanish flavours and find a dish to make at home.

Grilled Cuttlefish

25 min · 264 calories

Grilled Tuna

15 min · 379 calories

Hake Koskera Style

35 min · 454 calories

Breaded Fish

25 min · 287 calories

Grilled Salmon a la Plancha

18 min · 598 calories

Hake in Green Sauce

35 min · 479 calories

Baked Grouper with Potatoes

1 h 5 min · 704 calories

Grilled Whiting

25 min · 308 calories

Cazón en Adobo

30 min · 377 calories

Grilled Swordfish Steak

25 min · 416 calories

Spanish Grilled Seafood Platter

35 min · 762 calories

Cod with chickpeas and spinach

35 min · 407 calories

Spanish Chickpeas with Spinach

30 min · 305 calories

Serrano Ham Chips

17 min · 89 calories

Spanish Salt-Crusted Sea Bass

55 min · 151 calories

Spanish Tuna Salad

40 min · 469 calories

Hake Romana Style

25 min · 477 calories

Galician-Style Octopus

1 h 10 min · 413 calories

Banderillas

15 min · 173 calories

Hake in Almond Sauce

35 min · 440 calories

Stuffed Squid

1 h 25 min · 567 calories

Salt-Crusted Sea Bream

50 min · 1,070 calories

Almejas a la Marinera

35 min · 392 calories

Griddled Artichokes

35 min · 254 calories