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anti-inflammatory high protein Recipes
189 recipes
Easy
Fish with Green Sauce
384 kcal
33g
30 min
Medium
Salt-Crusted Sea Bream
1070 kcal
66g
50 min
Medium
Greek Stuffed Squid with Rice and Fresh Herbs
513 kcal
40g
105 min
Easy
Zuke Don
764 kcal
46g
35 min
Medium
Salmon Avocado Poke Bowl
709 kcal
31g
50 min
Medium
Arroz de Marisco
875 kcal
74g
60 min
Easy
Toscani Crostini
847 kcal
37g
40 min
Easy
Traditional Sole Meunière
596 kcal
66g
20 min
Easy
Ginger Sautéed Shrimp
268 kcal
31g
25 min
Easy
Yakizakana (Salt-Grilled Mackerel)
485 kcal
42g
30 min
Medium
Salmon Mousse with Horseradish
461 kcal
36g
33 min
Medium
Nam Prik Kapi with Fried Mackerel
1016 kcal
51g
35 min
Medium
Beef Bún xào
736 kcal
34g
30 min
Easy
Sautéed Soy Sauce Shrimp
252 kcal
31g
25 min
Easy
Ikayaki
333 kcal
38g
25 min
Medium
Beef with Peppercorn Sauce
573 kcal
35g
25 min
Easy
Mackerel with Lemon
607 kcal
41g
25 min
Medium
Massada de Peixe
603 kcal
38g
50 min
Medium
Portuguese Octopus Salad
463 kcal
41g
75 min
Easy
Lemon Branzino
532 kcal
49g
35 min
Medium
Hand-cut Salmon Burger
816 kcal
46g
30 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Medium
Frittelle di Baccalà
777 kcal
86g
55 min
Medium
Grilled Scampi
506 kcal
58g
25 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable