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vegan osteoporosis-friendly Recipes
262 recipes
Easy
Dal Tadka
416 kcal
17g
60 min
Easy
Salt-Roasted Peanuts
623 kcal
23g
20 min
Easy
Aloo Gobi
269 kcal
6g
40 min
Easy
Cicoria Ripassata
180 kcal
5g
35 min
Medium
Homemade Cumin Poppadom
448 kcal
17g
30 min
Easy
Peanut Butter
545 kcal
20g
15 min
Easy
Spinach Goma-ae with Sesame Dressing
157 kcal
7g
20 min
Easy
British Vegan Chili
515 kcal
29g
65 min
Easy
Lebanese Lentils and Rice
661 kcal
23g
55 min
Medium
Millet Roti
301 kcal
7g
35 min
Easy
Vietnamese Pickled Cabbage
102 kcal
2g
30 min
Easy
Methi Daal
334 kcal
16g
55 min
Easy
Traditional Hummus
657 kcal
25g
15 min
Easy
Italian-Style Steamed Vegetables
113 kcal
3g
25 min
Easy
Tomato Tostadas
540 kcal
14g
15 min
Medium
Stir-fry Tofu with Crispy Vegetables
358 kcal
18g
35 min
Medium
Medu Vada
751 kcal
17g
270 min
Medium
Steamed Bao Buns
562 kcal
12g
45 min
Easy
Radish Saengchae
139 kcal
3g
17 min
Medium
Black Sesame Halwa
668 kcal
10g
45 min
Easy
Lemon Bulgur with Fresh Herbs
344 kcal
7g
25 min
Medium
Cinnamon Yatsuhashi
424 kcal
12g
40 min
Easy
Sesame Soba Noodle Salad
361 kcal
13g
25 min
Easy
Baked Falafel
614 kcal
27g
45 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable