Diabetes-friendly recipes in less than 45 min

Enjoy quick, satisfying meals with moderate carbohydrates, little sugar, and fiber and protein at every meal. Try Five-Spice Green Lentils with 20 g of protein or Spicy Chinese Fish Soup with 34 g. With 1,075 recipes ready in less than 45 minutes, you’re sure to find a dish to enjoy.

Onion Bhaji

30 min · 36 g of carbs

Middle Eastern Fish Kebabs

28 min · 5 g of carbs

Pollock Coconut Curry

40 min · 16 g of carbs

Traditional Hummus

15 min · 20 g of carbs

Millet Roti

35 min · 42 g of carbs

Spanish Chard with Chickpeas

40 min · 28 g of carbs

Hake Romana Style

25 min · 18 g of carbs

Beef and Red Bean Burritos

45 min · 45 g of carbs

Sea Bass Ceviche with Lime

20 min · 26 g of carbs

Nộm rau muống (Water Spinach Salad)

25 min · 25 g of carbs

Spanish Corn Salad

15 min · 26 g of carbs

Seafood Udon

30 min · 41 g of carbs

Parmesan Vegetable Patties

35 min · 35 g of carbs

Mexican Tuna Tostadas

30 min · 19 g of carbs

Shrimp and Vegetable Tempura

40 min · 44 g of carbs

Saag Aloo

45 min · 29 g of carbs

Sausage and Broccoli Rabe

40 min · 18 g of carbs

Baked Branzino

45 min · 44 g of carbs

Gai Pad Pongali

25 min · 11 g of carbs

Aloo Gobi

40 min · 28 g of carbs

Grilled Artichoke Hearts

35 min · 13 g of carbs

Chinese-style Fish Balls

35 min · 20 g of carbs

Beef Chimichangas

45 min · 44 g of carbs

Chicken Skewers

35 min · 20 g of carbs