Pregnancy-friendly recipes in less than 45 min

Enjoy quick, comforting meals made with pregnancy-friendly ingredients, avoiding raw fish, raw meat, unpasteurised cheese and alcohol. Try the Crispy Tofu with 36 g of protein or Pea and Mint Soup with 8 g. With 901 recipes ready in less than 45 minutes, there’s plenty to choose from.

Orange Shrimp

25 min · 260 calories

Salt-Baked Prawns

20 min · 296 calories

Middle Eastern Grilled Seafood

30 min · 370 calories

Falafel Salad

45 min · 995 calories

Baked Fish

45 min · 532 calories

Chinese-style Duck with Fruit

40 min · 418 calories

Homemade Cordon Bleu

35 min · 706 calories

Homemade Cheese Spätzle

40 min · 799 calories

Biscuits and Gravy

45 min · 1,269 calories

Andalusian Fried Fish

35 min · 857 calories

Fried Fish

30 min · 1,586 calories

Stuffed Chicken Breasts with Ham and Cheese

35 min · 849 calories

Chuchi Pla

30 min · 390 calories

Fresh Tagliatelle with Butter and Parmesan

45 min · 659 calories

Manakeesh with Za'atar and Cheese

35 min · 949 calories

Milk Couscous

40 min · 805 calories

Gairetzaki

40 min · 758 calories

Seafood Jjamppong

45 min · 817 calories

Buckwheat Galette Complet

30 min · 724 calories

North African Fried Breaded Fish

30 min · 748 calories

Vegetable and Cheddar Quesadillas

35 min · 749 calories

Spicy Thai Pork Stir-Fry

25 min · 508 calories

Crispy Chicken Sandwich

35 min · 1,457 calories

Reuben Sandwich

25 min · 1,119 calories